The Official: Post a workout thread
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02-25-2013, 10:17 PM
Join Date: Oct 2005
Location: So Cal
My Ride: B6 A4/ Mini Cooper S
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Amrap. 10 minutes
5: Cleans @135lb
10: plyo push-ups (touching ears)
15: 24" box jumps
I just finished my 8th round of plyo push-ups when the bell rang. Nice little workout.
Cleaning out my closet!
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