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Old 02-26-2013, 07:49 PM   #200
bmw809
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Join Date: Feb 2012
Location: Miami, FL
Posts: 73
My Ride: 04 M3 Vert
Quote:
Originally Posted by dabears View Post
I would prepare large meals at home, and eat one around 8-9 am and one around 12-1 pm.

If you aren't working out, something like a couple chicken thighs (or porkchop/steak/ground beef etc), vegetables and a salad would really fill you up.

If you are working out that day, a footlong subway sandwich for each meal wouldn't be a bad idea either. Or homecooked chicken with veggies and brown rice/pasta.

Knowing your situation better I could give better advice
^^ sounds good to me

$5 sub goes along away in crunch time...
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