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Old 02-26-2013, 08:04 PM   #35
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Join Date: May 2009
Location: Sydney
Posts: 2,190
My Ride: slow and steady
Originally Posted by Mr.Jack View Post
As far as eating habits go, would that have such a significant impact? During this holiday my sleep patterns have been horrendous.. I trade currencies for money right now and the best time for me to do these things is very late at night through early morning, so my eating has been absolutely atrocious recently in comparison to normal semester life.
Lifestyle definitely has an impact. In my 20s I used to work in Singapore trading currencies on the European / US markets so I was working overnight. Whenever there was a lul in trade, we'd place our stops and head out to eat. Often it was superbly tasty but very unhealthy. The night work and rich food had an impact on my desire and effectiveness. I was always exercising little apart from swimming on alternate days.

Plus the physical aspect, there's the mental and emotional side as well... Solly and others have pointed out somethings that you may wish to consider.

How are you doing so far?

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