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Old 03-04-2013, 10:21 PM   #10
Registered User
Join Date: Jun 2003
Location: Michigan
Posts: 96
My Ride: 2003 325i
Did something today like what I expect the workouts to be like in open.... These types of workouts annoy me.....

12 minutes as many rounds as possible of:
3 chest to bar pullups
6 24'' box jumps
9 pushups


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