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Old 03-05-2013, 11:35 AM   #15
DylloS
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Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Quote:
Originally Posted by ///TRNSPRTR View Post
I expect it to be ramped up more than that.
not much different than the wod they did last year.

Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 24" box
115 pound Push press, 12 reps
9 Toes-to-bar
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