...and I'm shut down
Horrible setback, but butt/hip/back/leg injury thing has me sidelined. I was really getting into the new workouts and now I can barely stand. I have no mechanical pain, no soreness, no aches. When I stand up the pain originates somewhere around my lower back/buttocks, travels down my quad and down the front of my shin to my ankle. It feels tighter and tighter with every step, sometimes adding some numbness/tingling by the ankle.
This is a nightmare, sounds like sciatica. Stupid crossfit deadlifts! I'm shutting it down for the week (supposed to snowboard in VT on saturday, ugh), heat, and motrin.
Walking is a total nightmare right now. Oddly enough, stairs are no problem and running is ok.
Herbert Camacho '16
"If you have always believed that everyone should play by the same rules and be judged by the same standards, that would have gotten you labeled a radical 60 years ago, a liberal 30 years ago and a racist today." - Thomas Sowell