I just meant I never ever do deads but I've been doing solly's workouts and incorporated them a few time...think it triggered something.
Originally Posted by Glight
What is a crossfit deadlift?
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Gold Medal Recipient: Jimmy Rustling (2014)
“They have the guns and therefore we are for peace and for reformation through the ballot. When we have the guns then it will be through the bullet.” - Saul Alinsky, quoting Lenin