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Old 04-07-2013, 11:51 PM   #2200
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Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 224
My Ride: 2003 BMW M3
Make sure you have a protein shake afterwards, that will do a lot to ensure muscle sparing. I have a feeling you are going to hate your life for the firs couple workouts lol
dabears is offline   Reply With Quote