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Old 04-24-2013, 06:49 PM   #41
M3Inline6
aka...Dark Snow
 
Join Date: Dec 1969
Location: On Tinder way too much!
Posts: 1,878
My Ride: Currently a blonde!
Quote:
Originally Posted by z00 View Post
You want big biceps, weighted chinups. Do it with the right form and you'll be sore.

He will need MUCH more than that to achieve BIG biceps.
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Last edited by M3Inline6; 04-24-2013 at 06:54 PM.
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