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04-24-2013, 06:49 PM
Join Date: Dec 1969
Location: On Tinder way too much!
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Originally Posted by
You want big biceps, weighted chinups. Do it with the right form and you'll be sore.
He will need MUCH more than that to achieve BIG biceps.
Last edited by M3Inline6; 04-24-2013 at
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