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Old 04-25-2013, 01:18 AM   #44
z00
Registered User
 
Join Date: Oct 2009
Location: Boston
Posts: 334
My Ride: E46 M3 Manual
Sorry, cannot blame it on genetics. You're no where close to your genetic limitation. I wish I knew this before, but it takes patience, hard work, blood, sweat, and a great healthy life style to see progress. But it's worth it.

If you're walking around the gym feeling comfortable and at ease then you're not workout out hard enough. I learned this tip from the guys here and it made a good difference. Keep your workout's intensity and volume in check.
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