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Old 05-07-2013, 03:56 PM   #58
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Originally Posted by bostonsc4 View Post
Yes I know its definitely okay. It was approaching the limit of arch that felt comfortable though. As if I were recruiting other muscles that I shouldn't be to get that bar up
it's a compound lift. You definitely want to use all the muscles you can. Your spotter sucks btw. You were stuck a few inches off your chest. From the chest up a few inches is the hardest part and he let you sit there lol

Last edited by DylloS; 05-07-2013 at 03:58 PM.
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