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Old 05-07-2013, 04:56 PM   #58
DylloS
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Join Date: Apr 2004
Location: NY
Posts: 672
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Quote:
Originally Posted by bostonsc4 View Post
Yes I know its definitely okay. It was approaching the limit of arch that felt comfortable though. As if I were recruiting other muscles that I shouldn't be to get that bar up
it's a compound lift. You definitely want to use all the muscles you can. Your spotter sucks btw. You were stuck a few inches off your chest. From the chest up a few inches is the hardest part and he let you sit there lol

Last edited by DylloS; 05-07-2013 at 04:58 PM.
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