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Old 05-22-2013, 10:05 AM   #99
DylloS
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Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Quote:
Originally Posted by k2pilot View Post
I like this, it's simple and straightforward... So I live in the boonies and am getting tired of being scrawny (5'7" 133lbs), what equipment should I pick up for all that stuff? Do you find it used very often? My goals aren't too lofty, 145-150 and cut/healthy is all I'm looking for.

I'm figuring the consensus here is eat well (which I do), and do these things?
http://forum.bodybuilding.com/showth...8920551&page=1
What's your budget?

IMO these are the perfect places to start

A squat rack which is probably around $350 new, I got one used for $100 on craigslist. Get one with a pull up bar

a barbell and weight set. Usually sold in 300lb sets. It's about $200-300 new. The barbell isn't anything great but it is good enough. Mine has lasted years with multiple drops.

A bench to slide in the squat rack to bench press.

Then you can get random things as you wish. I love my olympic rings for dips, pull ups, chin ups, ring rows etc.

Most important thing is to eat a lot. Let us know if you have more questions or hit me up on fb
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