Thread: Form Check
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Old 05-28-2013, 03:55 PM   #1
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Form Check

Will be great to get some feedback. I'll start with what I think my worst form among exercies, BB bench as I started doing it few months ago (I prefer DBs).

A couple of reps @175lbs. I tend to arch my back, my butt comes off the bench a bit. I asked a couple of trainers at my gym before, they said my form is good.

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