Thread: Form Check
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Old 05-29-2013, 12:40 PM   #12
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Originally Posted by dabears View Post
this is exactly what I do. It is funny that you put it this way (with the balls of the feet) because I was thinking I wasn't flexible enough to place my feet flat (which I thought was imperative) but I went with it anyways. Good writeup
I have really messed up ankles from playing goalie (hockey) so I don't have much flexibility in them either. I think as long as you are driving from the floor for power you are fine! (I'm imagining what it would be like to drive from heels if I could, it seems impossible given the positioning of the knees and arched back).
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