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Old 07-26-2013, 01:25 PM   #2
evolved
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Join Date: Dec 2007
Location: Saint Louis, MO
Posts: 816
My Ride: 2011 BMW 135i
A good "how to" on some common movements that people are most prone to do incorrectly. I'm thinking squats, dead lifts, etc. I know after having done squats for years for some reason I've been having trouble with them and having lower, right back pain afterwards.
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2006 Mazdaspeed 6 GT, 2000 BMW 323ci, 2003 Evolution VIII, 1995 Nissan 240sx w/ SR20DET

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