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Old 07-26-2013, 01:30 PM   #3
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Originally Posted by evolved View Post
A good "how to" on some common movements that people are most prone to do incorrectly. I'm thinking squats, dead lifts, etc. I know after having done squats for years for some reason I've been having trouble with them and having lower, right back pain afterwards.
I may need to get comfortable with explaining how to do things on camera lol
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