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Old 12-01-2013, 07:41 PM   #230
MpoweredM
Wants to be Orange
 
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Join Date: Sep 2004
Location: Washington DC
Posts: 13,302
My Ride: 1098S; RR Sport; CRZ
MpoweredM: Just another progress thread...

Not too many leg thingy mabobs today

Squat 5x5 185lbs

Three calf exercises 3x10

Leg press
4x10 450lb plates

Adducters then abducters

45 minutes stretching afterwards.




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Quote:
Originally Posted by v8 5 View Post
Constatine would of thrown his dildo at the kidnapper and proceed to cry in his closet after said kidnapper escaped.
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