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Old 12-03-2013, 04:23 PM   #236
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Originally Posted by MpoweredM View Post
Haha. I don't know. I started at the the way, went to front squat position, the did a military press.

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So a press? lol

Did you bend at the knee and use momentum to get the weight up. If so it's a push press. If you bent and pushed yourself under the bar then it's a jerk. Hopefully I don't sound like a jerk. I'm just trying to figure out the movement.
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