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Old 06-16-2006, 08:02 PM   #72
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Join Date: Apr 2002
Location: Indianapolis, IN
Posts: 111
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Originally Posted by Masko
If you want to get into shape and clean up your diet include these basic, but tried and true, items on your grocery list. Please feel free to add. What else do all the health freaks buy???
A vegetarian's grocery list (Most stuff from Wild Oats/ Whole Foods - organic)

Veggies: Tomato, potatoe, cauliflower, lettuce, onions, cabbage, carrots.
Fruits: banana, grapes, oranges and varieties, pears, apples.
Carb stuff: Bread, pasta, rice, lentils, beans, legume, naan.
Other Misc: milk, yogurt, figs, cashews, pistachios, other fruits etc.

I prefer using fruits instead of fruit-juices, since fruits have no "high-fructose corn-syrup", but contain fibers which are good.
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