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Old 07-19-2006, 08:35 PM   #75
Edison@JleviSW
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Quote:
Originally Posted by yogi325i
A vegetarian's grocery list (Most stuff from Wild Oats/ Whole Foods - organic)

Veggies: Tomato, potatoe, cauliflower, lettuce, onions, cabbage, carrots.
Fruits: banana, grapes, oranges and varieties, pears, apples.
Carb stuff: Bread, pasta, rice, lentils, beans, legume, naan.
Other Misc: milk, yogurt, figs, cashews, pistachios, other fruits etc.

I prefer using fruits instead of fruit-juices, since fruits have no "high-fructose corn-syrup", but contain fibers which are good.
Yogi.
Besides dairy, where's your protein source?
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