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Old 07-20-2006, 08:34 AM   #76
M3bluewater
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Join Date: Aug 2004
Location: NJ
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Quote:
Originally Posted by Jarn0
Quick question

How many times a day should I eat if I want to gain weight and ,even tho I read pretty much everything, what kind of food is best to gain weight ?
(I need good fat. Weird to say, but I don't have enough )
have like 8-10 meals a day (Im not kidding) and make sure you work out.

you need healthy fats, but you dont want to get fat so don't pig out on other fatty crap, you just want to get bigger.
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