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Old 07-25-2006, 10:03 PM   #78
Edison@JleviSW's Avatar
Join Date: Apr 2002
Location: Santa Clara
Posts: 28,328
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I usually supplement my normal 3 meals a day with 2-3 snacks worth ~200 calories. For instance I have a banana before I workout, protein cereal after I workout, lunch, mid afternoon snack (around 3pm) which is more fruit usually, dinner, another fruit snack around 9pm. My snacks are almost always fruit, I am absolutely obsessed with it. That or some oatmeal, yogurt, or crackers with tuna.
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