Thread: Bedtime snack
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Old 08-14-2006, 10:04 AM   #20
M3bluewater
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Join Date: Aug 2004
Location: NJ
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Quote:
Originally Posted by dwass325
I get a deal on MHP's whey/casein blend and it is absolutely delicious when mixed with milk. If I didn't know any better about nutrition, I'd seriously have these shakes for every meal everyday.
Yeah, some of the shakes I make are sooooo good! I'd rather have my breakfast shake (whey, oats, banana, milk) than any other ice cream shake or dessert meal out there.

Is it OK to have casein with milk, I'd think it'd be too high calorie. HOw does it taste with water?
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