question about eating pre and post workout
How long should I wait to eat after working out? Also how long should I wait to workout after eating?
Originally Posted by 2000_328CI
What I find most comical is the irony of Bagher's gif. The "fart" serves as a perfect microcosm of his contributions to this forum... bunch of obnoxious air from a blowhard who contributes zero value and just clutters the discourse. Congrats on being a pest.