E46Fanatics - View Single Post - question about eating pre and post workout
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Old 09-27-2006, 07:48 AM   #2
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Join Date: Jun 2004
Location: Bay Area
Posts: 84
My Ride: 2001 325ci
i know the health nuts will be chiming in on this one but i usually have a protein bar or something to help replenish the proteins after a workout.
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