Thread: Chiseled face
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Old 10-03-2006, 11:58 PM   #49
iLLM3
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Quote:
Originally Posted by LorinserCClass View Post
Serious in the last 7 months I have hit the gym intensely 5-7 times a week doing both 30-50 min of cardio PLUS 25-35 min of weights each visit. Every one tells me I look so much thiner and that I must have lost like 30-50 lbs but in reality I have only lost like 15 lbs or so. Yet my jean size has gone down drastically and I fit into large size shirts now lol(tight around my upper arms and chest though)
I have lost 40 lbs or so in the past w/fad diets but I never felt this 'fit'. It is so rewarding to loose fat the 'hard' way
Yea man i did it at first the long/.hard training and diet way. Then i started getting nuts, and doing cutting cycles and basically show prep training and diets and i was getting down into freak shape but becoming physically and mentally ill! Thank god i still see alot of those gains but i gained a few lbs over the summer, still a few sizes down even from last last summer, looking better then ever, love it! Today i start my new training and cycle
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