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Health & Fitness
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Old 08-12-2006, 11:31 PM   #1
325rider
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Bedtime snack

Whats the best thing to eat before you go to bed?? I dont want cereal b/c milk is making me fat, so waht to do?
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Old 08-12-2006, 11:35 PM   #2
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Get some protein in your system...a little turkey, cottage cheese with a bit of fruit etc...
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Old 08-12-2006, 11:47 PM   #3
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werd....looks like i need to go grocery shopping...anything easier
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Old 08-12-2006, 11:48 PM   #4
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wait....easier than that???? WOW, i need to go grocery shopping ASAP
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Old 09-05-2006, 01:36 AM   #5
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Get some protein in your system...a little turkey, cottage cheese with a bit of fruit etc...
If you're trying to cut I wouldn't eat fruit before bed.
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Old 09-05-2006, 07:29 PM   #6
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If you're trying to cut I wouldn't eat fruit before bed.
That's a fallacy. Just because you are cutting does not mean you want to cut out all fruit. Furthermore, while it is important to increase protein intake over the day, that does not mean that you want to balance out your carbs. You still want to maintain fair balance of carbs/protein/fat.
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Old 09-05-2006, 10:33 PM   #7
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bedtime snack?

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Old 09-06-2006, 01:14 PM   #8
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That's a fallacy. Just because you are cutting does not mean you want to cut out all fruit. Furthermore, while it is important to increase protein intake over the day, that does not mean that you want to balance out your carbs. You still want to maintain fair balance of carbs/protein/fat.
That is true, but you want to cut out most of your carbs at night. You should be eating most of your carbs in the morning and afternoon (PWO meal as well of course).
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Old 09-08-2006, 11:29 AM   #9
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ya fruit at night has too much sugar and too many carbs. That can prevent from falling asleep and is just to much energy/sugar/carbs to consume before bed.
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Old 08-12-2006, 11:52 PM   #10
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LOL wow
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Old 08-12-2006, 11:54 PM   #11
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haters....ban? no but seriously i need PLEH
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Old 08-12-2006, 11:58 PM   #12
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lemme check da pantry. saltine crackers, canned tuna, cereal(milk=no), raisins, oatmeal raisin bar, and some teddy grahams.... WTF
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Old 08-13-2006, 12:07 AM   #13
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I just got some papa johns go to the gas station thoes trips are so fun lol
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Old 08-13-2006, 12:08 AM   #14
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you *******ee.....dont tease me
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Old 08-13-2006, 12:12 AM   #15
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Cottage cheese with some natural pb, or almonds
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Old 08-13-2006, 12:20 AM   #16
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Im allergic to almonds, pears, apples, grapes, peaches, because they all make my throat itchy and irritated. I can do almost all other nuts and fruits. The last time i ate a full apple was in 6th grade. The worst hour of my life. ANYONE HEARD OF THIS.....?
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Old 08-13-2006, 02:00 AM   #17
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apples, peaches, and certain types of cherries used to bother me. I guess I ate enough to get used to them. They don't bother me anymore.
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Old 08-13-2006, 02:45 AM   #18
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hrm. GOOD TO KNOW....ya, it started when i was like 11 and hasnt stopped since
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Old 08-13-2006, 09:28 AM   #19
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Cottage cheese with some natural pb, or almonds



For the win!
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Old 08-13-2006, 08:59 PM   #20
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I have a cookies 'n cream flavored casein protein shake mixed with milk.
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