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Old 04-26-2011, 10:39 PM   #1
IFX
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Bodybuilding.com

Hey guys, has anyone purchased off this site?


How is service? Prices seem awesome..
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Old 04-26-2011, 10:53 PM   #2
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Awsome service, ordered tons from them and it literally comes within the next day or 2.
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Old 04-26-2011, 11:00 PM   #3
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^ Same here. I have ordered a BUNCH of things from there and they're awesome!
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Old 04-26-2011, 11:01 PM   #4
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oh, that's good to hear. just had to make sure.

thanks man!

Quick question for you guru's, how do guys reccomend taking this?

It says servings is only 8.. Don't want to be buying this every week?

http://www.bodybuilding.com/store/opt/sm.html
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Old 04-27-2011, 12:14 AM   #5
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bodybuilding.com is an amazing site! great prices too!
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Old 04-27-2011, 02:48 AM   #6
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BB.com is where I purchase my supplements. Great Service and very fast shipping. I have used serious mass and I would recommend it. Purchase the 12lb bag though. I would normally only take 1/2 serving though..at 625 calories, it was plenty for me. Chocolate is the best flavor IMO.
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Old 04-27-2011, 08:57 AM   #7
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Quote:
Originally Posted by IFX View Post
oh, that's good to hear. just had to make sure.

thanks man!

Quick question for you guru's, how do guys reccomend taking this?

It says servings is only 8.. Don't want to be buying this every week?

http://www.bodybuilding.com/store/opt/sm.html
don't waste your money on weight gainers. Make your own which will be better and cheaper.
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Old 04-27-2011, 09:04 AM   #8
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don't waste your money on weight gainers. Make your own which will be better and cheaper.
I disagree. I think ON Complex Gainer has much more in it than what you can throw into a mixer and down without gagging.
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Old 04-27-2011, 11:26 AM   #9
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I disagree. I think ON Complex Gainer has much more in it than what you can throw into a mixer and down without gagging.
natty pb, chocolate protein, blended cooked oats, and milk would probably taste better.
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Old 04-27-2011, 11:58 AM   #10
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Bodybuilding.com is amazing.

They always have redeemable coupons, special offers, gifts after a certain amount of money spent, free samples, and since they ship out of PA I get my shipments on my doorstep in Jersey within two days of ordering.
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Old 04-27-2011, 12:08 PM   #11
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There is a reason why this site is number 1. Super fast shipping and for what ever reason they are always giving me free stuff with my order I aint complaining. I have spent over $500 in total on that site. I been ordering stuff for over a year now on the site. Never had a problem.
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Old 04-27-2011, 12:55 PM   #12
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Used to be great. But they switched to ups, and recently ups has gone down the crapper.

Other than that it's decently priced, big selection. only problem is they don't sell 1,3 dmma in itself so it's hard to make your own pre workout. Other than that it's great
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Old 04-27-2011, 12:55 PM   #13
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Originally Posted by DylloS View Post
natty pb, chocolate protein, blended cooked oats, and milk would probably taste better.
ON Pro Complex is about as clean as it gets. When I'm satisfied with my cut, I will bulk with this.
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Old 04-27-2011, 01:15 PM   #14
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Originally Posted by Green_Shine View Post
ON Pro Complex is about as clean as it gets. When I'm satisfied with my cut, I will bulk with this.
What flavors are available for the ON Pro Complex? What's the macro breakdown?
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Old 04-27-2011, 02:47 PM   #15
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How the hell is it only 8 servings in 6lbs.

I still think making your own is better because of price and contents.

The amount of carbs is insane lol

Quote:
Originally Posted by M3Inline6 View Post
What flavors are available for the ON Pro Complex? What's the macro breakdown?
I see banana, chocolate, strawberry, vanilla.

6 Lbs. Banana
Supplement Facts
Serving Size 2 HeapingScoops(334g)
Servings Per Container8
Amount Per Serving In Water % Daily Value
Calories 1250
Calories From Fat 35
Total Fat 4g 6%*
Saturated Fat 2.5g 13%*
Cholesterol 80mg 27%
Total Carbohydrate 254g 85%*
Sugars 21g ***8224;
Protein 50g 100%*
Vitamin A 5000IU 100%
Vitamin C 60mg 100%
Vitamin D 200IU 50%
Vitamin E 30IU 100%
Thiamin 4.8mg 320%
Riboflavin 4mg 235%
Niacin 50mg 250%
Vitamin B6 5mg 250%
Folic Acid 400mcg 100%
Vitamin B12 10mcg 167%
Biotin 300mcg 100%
Pantothenic Acid 25mg 250%
Calcium 630mg 63%
Iron 5mg 28%
Phosphorus 460mg 46%
Iodine 150mcg 100%
Magnesium 140mg 35%
Zinc 15mg 100%
Selenium 70mcg 100%
Copper 1mg 50%
Manganese 2mg 100%
Chromium 120mcg 100%
Molybdenum 75mcg 100%
Sodium 430mg 18%
Potassium 940mg 27%
Creatine Monohydrate 1g ***8224;
L-Glutamine 500mg ***8224;
Glutamine Peptides 500mg ***8224;
Choline (As Choline Bitartrate) 250mg ***8224;
Inositol 250mg ***8224;
PABA (Para-Aminobenzoic Acid) 5mg ***8224;
* Percent Daily Values are based on a 2,000 calorie diet
***8224; Daily Value not established
Other Ingredients:
Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Sweet Dairy Whey), Natural And Artificial Flavors, Vitamin And Mineral Blend (DiPotassium Phosphate, Magnesium Aspartate, DiCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Lecithin, Malic Acid, Acesulfame Potassium, Sucralose, FD&C Yellow #5.

Allergen Information: Contains Milk, Egg, Wheat (Glutamine Peptides) And Soy (Lecithin) Ingredients.

Last edited by DylloS; 04-27-2011 at 02:49 PM.
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Old 04-27-2011, 03:45 PM   #16
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^ wrong one Solly.

I'm talking about Pro Complex.

10.16 Lbs. Double Chocolate
Supplement Facts
Serving Size1 HeapingScoop(165g)
Servings Per Container28
Amount Per Serving
Calories 650
Calories From Fat 70
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 340mg 14%
Total Carbohydrate 85g 28%
Dietary Fiber 5g 20%
Sugars 6g
Protein 60g
Vitamin A 20%
Vitamin C 35%
Calcium 50%
Iron 40%
Vitamin E 35%
Thiamin 15%
Riboflavin 35%
Niacin 20%
Vitamin B6 20%
Folic Acid 20%
Vitamin B12 20%
Biotin 20%
Pantothenic Acid 20%
Phosphorus 35%
Iodine 45%
Magnesium 30%
Zinc 20%
Selenium 10%
Copper 20%
Manganese 35%
Chromium 30%
Molybdenum 25%
Chloride 4%

http://www.bodybuilding.com/store/opt/gainer.html
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Old 04-27-2011, 04:16 PM   #17
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Originally Posted by Green_Shine View Post
^ wrong one Solly.

I'm talking about Pro Complex.
oh sorry i was going with the one the op was talking about.
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Old 04-27-2011, 05:18 PM   #18
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Bodybuilding.com

Been ordering from them for years and so far so good!

Can't comment on the ON Serious Mass since i don't use it. But overall ON (Optimum Nutrition) is a great product! Just ask dwass (Dave)!
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Old 04-27-2011, 07:00 PM   #19
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Originally Posted by Hartge50 View Post
Been ordering from them for years and so far so good!

Can't comment on the ON Serious Mass since i don't use it. But overall ON (Optimum Nutrition) is a great product! Just ask dwass (Dave)!
I like ON's casein!


Thanks guys for the macros. I may try the Pro Complex if I don't gain a noticeable amount of size over the 2 months.
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Old 04-27-2011, 08:32 PM   #20
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green shine, have you taken pro complex for weight gaining?

And m3inline, have you taken Optimum nutrition for weight gaining as well?
I was completely set on serious mass, but only 8 servings is a bit ridiculous.

And thank you to all who replied about the service from BB.com
When I decide which gainer to buy, I'll be ordering from them for sure.
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