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Health & Fitness
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04-28-2011, 02:45 PM
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#41 | |||
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Chillin'.....Killin'
Join Date: Dec 1969
Location: Just over the crest with a radar gun!
Posts: 1,757
My Ride: M3/848/128i
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Quote:
....I'd rock that sh|t. 
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Sou Instrutor de Capoeira ate' morrer.
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04-28-2011, 02:52 PM
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#42 |
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yeah, I'll bet that's right up your alley, bikini man
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04-28-2011, 04:23 PM
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#43 | |||
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Chillin'.....Killin'
Join Date: Dec 1969
Location: Just over the crest with a radar gun!
Posts: 1,757
My Ride: M3/848/128i
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Quote:
You know my steeeeeezzzz! .jpg)
__________________
Sou Instrutor de Capoeira ate' morrer.
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04-28-2011, 07:48 PM
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#44 |
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If doing cardio within the same session at all, I do it after my weights.
My issue is, those of you who do it after, where do you place your pwo drink? I would think starting to sip it right after weights and during cardio would seem the most logical... seems like a better option than waiting til after cardio, thus a whole hour after weights.
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04-28-2011, 07:55 PM
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#45 |
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Just wait till after cardio for pwo shake.
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04-28-2011, 09:04 PM
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#46 | |
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Quote:
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