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Health & Fitness
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Old 09-09-2011, 11:51 AM   #21
BreakMyWallet
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great transformation Rich!
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Old 09-09-2011, 12:00 PM   #22
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God I hate you Rich, but such great motivation!
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Old 09-09-2011, 12:15 PM   #23
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Some of you have already seen these since I've posted them in the past. I'm not as active on here anymore, but I'll try to get a more recent pic up in a bit.











You win.

How old were you when those first pics were taken. I would never have thought you could go from the little kid look to the beastly dude you are now lol.
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Old 09-09-2011, 01:00 PM   #24
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wow, bimmerchop, that is one amazing transformation. I don't have many progression pics, but here is what I could find.


18 145ish lbs. (on the left)

208301_6851170148_669005148_462876_3612_n by JonDilla5000, on Flickr
22 185lbs. (last winter)

_DSC0010 by JonDilla5000, on Flickr

Due to recent cornea transplant I'm back down to 170 after 6 months of not being able to lift. I just got cleared to work out again this week!
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Last edited by DILLA; 09-09-2011 at 02:03 PM.
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Old 09-09-2011, 01:03 PM   #25
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Can't use web coding on a forum.
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Old 09-09-2011, 01:05 PM   #26
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I haven't really been through a drastic change. Was at 155 at 15, now 270/275 at 21. I'll see if I can find some pics
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Old 09-09-2011, 01:39 PM   #27
DylloS
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I haven't really been through a drastic change. Was at 155 at 15, now 270/275 at 21. I'll see if I can find some pics
120lbs isn't drastic at all.
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Old 09-09-2011, 01:42 PM   #28
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120lbs isn't drastic at all.
over a 6 year period
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Old 09-09-2011, 02:01 PM   #29
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Rich hasn't seen a carb since 07' damn lol. Good job on the bulk.
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Old 09-09-2011, 02:04 PM   #30
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over a 6 year period
20 lbs a year steadily is impressive. I would never be able to do that naturally and stay somewhat lean.
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Old 09-09-2011, 02:12 PM   #31
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Before:140-145 taken august 08 when i was 16



After:155 @ 19. not much of a big change, been off and on for 3 years
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Old 09-09-2011, 02:48 PM   #32
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over a 6 year period
I don't care how long it is. Gaining 120lbs is fuucking nuts.
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Old 09-09-2011, 02:55 PM   #33
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I don't care how long it is. Gaining 120lbs is fuucking nuts.
I gained 20 in 3 months.


I'm calling it right now. I will be 220 pounds by January 1st, 2012.
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Old 09-09-2011, 03:14 PM   #34
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Thanks again guys. Some pretty impressive transformations posted thus far, keep them coming

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You win.

How old were you when those first pics were taken. I would never have thought you could go from the little kid look to the beastly dude you are now lol.
The first couple of pics on the beach was around the time I was finishing high school. The one where I'm sitting down was at the end of my freshman yr in college, so around 19-20 iirc
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Old 09-09-2011, 03:16 PM   #35
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how old are you now chop?
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Old 09-09-2011, 03:20 PM   #36
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I'll be 27 in a few days
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Old 09-09-2011, 03:26 PM   #37
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I'll be 27 in a few days
Nice... hopefully I'm looking close to that shredded within a few years.

Happy Birthday.
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Old 09-09-2011, 03:27 PM   #38
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I'll be 27 in a few days
Thank god. I'm sitting here thinking you did that in a year or something. Nice work.
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Old 09-09-2011, 03:35 PM   #39
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Quote:
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Nice... hopefully I'm looking close to that shredded within a few years.

Happy Birthday.
Thanks. Can't wait to enjoy some Bday cake haha
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Thank god. I'm sitting here thinking you did that in a year or something. Nice work.
Nah, the difference between the first few pics was a solid 3-4 years of hard work.
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Old 09-09-2011, 04:52 PM   #40
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