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Health & Fitness
Discuss any topics related to heath and fitness here. |
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#1 |
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Registered User
Join Date: Sep 2009
Location: kids these days are pu55ies
Posts: 238
My Ride: automatic m3
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Do I even look like I lift?
First pic is October after a few weeks of dedicated lifting, second is end of January. I started watching my diet in December and finally starting to see big improvements.
brb trying to get dreamer bulk |
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#2 |
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Registered User
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Lol no
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#3 |
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Registered User
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definitely see an improvement, you can tell you work out and care about your body. just keep eating and lifting. it takes more than a few months, it takes years of dedication to get big.
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#4 |
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Registered User
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I think you've made some decent gains there however, you need to eat a lot more.
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#5 |
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Registered User
Join Date: Sep 2009
Location: kids these days are pu55ies
Posts: 238
My Ride: automatic m3
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Thanks guys. I think it's worth mentioning that I have IBD so it's hard for me to gain but I'm breaking 162 which is my all time highest weight. Aiming for 175 for May.
![]() seriously though that motivates me more. last pic is from tonight, might be clearer |
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#6 |
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Registered User
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kushy - you've got some good delt development there even at your current weight, far better than most Joes on the street.
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#7 |
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Registered User
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you look like a skinny dude that just started lifting a couple months ago. keep at it and eat more
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#8 |
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Registered User
Join Date: Jul 2008
Location: NJ high school girls' bathrooms.
Posts: 255
My Ride: has free candy.
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You have a low body fat %, which is good... just increase your caloric intake and keep lifting, should be able to put some mass on that body. I have a friend who had a similar build at your age, and now he's sitting at 180 lbs. I'd suggest weight gainers, but I don't know how it will affect your IBD.
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![]() embrace this moment remember we are eternal all this pain is an illusion |
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#9 |
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Registered User
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dude give it some time and you'll look real good. Your bf is so low that any muscle you add is going to make big improvements.
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#10 |
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Registered User
Join Date: Jul 2008
Location: NJ high school girls' bathrooms.
Posts: 255
My Ride: has free candy.
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Oh, and please don't post these pics nor any other mirror pics on Facebook with the title "Getting Big" or "Bulk Season." Can't stand that sh1t.
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![]() embrace this moment remember we are eternal all this pain is an illusion |
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#11 |
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Registered User
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Big improvement from first pic to following pics, your shoulders look much more broad. My advice would be to eat more.
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#12 |
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Registered User
Join Date: Sep 2009
Location: kids these days are pu55ies
Posts: 238
My Ride: automatic m3
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#13 |
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Registered User
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Look at this guy
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#14 |
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Registered User
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Takes time. You're doing it right.
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#15 |
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Banned User
Join Date: Jul 2011
Location: Yarmouk, Syria Valentine: Kushy
Posts: 9,441
My Ride: Malfouf
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#16 |
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Registered User
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hmm nice....
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#17 |
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Registered User
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That's a pretty good improvement for a few months work
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#18 |
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Registered User
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#19 |
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Registered User
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#20 |
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Registered User
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