Dilla's Progress Thread.

Busy busy weekend, worked 30 hrs and had 3 hockey games. I tried my best to stick to my diet, but being so busy really cramped on my time to eat clean and maintain calories, definitely added some more bread, dairy and red meat in my diet to compensate for that. Playing hockey as a goalie getting 30-50 shots a game I burn easily 2000 cals. I strapped on a heart monitor for a two hour practice: burned 4500 cals.
This will probably be my last week of cutting, I'm only going to be more pressed for time with mid-terms coming up and it will be even harder to get all the calories I need and eat clean. I'm pretty happy with my progress, I'm sitting at 174 today, I'm going to get my bf measured tomorrow. I think if I would continue to cut for another 8-10 weeks like I would for a comp, I think I would get to a good competition bf.

dem legs

my calves still need some work. Ankle surgery fvcked them up.

If I had your body I'd be doing this:

Originally Posted by DILLA

my calves still need some work. Ankle surgery fvcked them up.

Lol my one friend is a beast but has these little ass calves. Sucks because in the summer people thinks he's one of those dudes that just works upper body

Originally Posted by DME46

.

I had an ex who had mirror sliding doors over her closet, this was so tempting all the time.

Originally Posted by DylloS

Lol my one friend is a beast but has these little ass calves. Sucks because in the summer people thinks he's one of those dudes that just works upper body

Haha yea my calves aren't horribly small, but I get that all the time. I'm flat footed too so that makes my calves look longer and smaller.

^ are you flexing your legs in that last pic Dilla?

As much as it would take to stand with your legs slightly bent. I had just finished a hockey game so they are pretty saturated.

wow. yo sh1t is sexy bra... no h0m0

Haha thanks man. Just trying to keep up with you guys.

Originally Posted by DILLA

Haha thanks man. Just trying to keep up with you guys.

I DON'T NEED YOUR SYMPATHY

^ word

Haha no, all of you guys work really hard and it's motivating to see everyone's progress.

Originally Posted by DILLA

Haha no, all of you guys work really hard and it's motivating to see everyone's progress.

hoping I can see some differences. I don't have nearly the cuts you have but I'm finally getting a little more shape. 5 months ago my legs were skinny as hell. I remember measuring along with goygoi or whatever his name was and we both had 22" thighs. I'm at 23.5 now and that was with one month very light dealing with my injury.

Originally Posted by DILLA

Haha yea my calves aren't horribly small, but I get that all the time. I'm flat footed too so that makes my calves look longer and smaller.

I'm not sure being flat footed negatively impacts your calves. I'm 100% flat footed - not even a hint of an arch - and I had good calves even before I started working out.

Originally Posted by dwass325

I'm not sure being flat footed negatively impacts your calves. I'm 100% flat footed - not even a hint of an arch - and I had good calves even before I started working out.

I'm saying from a relaxed posture, my inner calf looks longer than when I try to fake an arch, when I fake an arch I actually look like I have calves lol.

I have no arch whatsoever also, and some PT's ive seen have told me I'm going to have knee problems because I don't wear arch supporters. I've never worn them because I've never felt any knee pain.. I just feel like I have some wicked neg camber. do you have knee pain?

Originally Posted by DylloS

hoping I can see some differences. I don't have nearly the cuts you have but I'm finally getting a little more shape. 5 months ago my legs were skinny as hell. I remember measuring along with goygoi or whatever his name was and we both had 22" thighs. I'm at 23.5 now and that was with one month very light dealing with my injury.

Yea your numbers are definitily going up! I'm sure you are gaining more size/shape in the process, it's just hard to tell when you see yourself in the mirror everyday, that's why pictures are good. You've made great progress in 5 months.

Originally Posted by DILLA

Yea your numbers are definitily going up! I'm sure you are gaining more size/shape in the process, it's just hard to tell when you see yourself in the mirror everyday, that's why pictures are good. You've made great progress in 5 months.

yea I've had a few people say I look a little bigger. I notice some things more than others. I'd like to have bigger arms so I think I will be adding some isolation stuff in to hit them hard. Even though I know they grew a little from everything else. I just get bigger but not more muscular looking if that makes sense. I don't have that natural look. Maybe with more time and dieting I will though. Can't assume it until I actually stick with it for a long time.

Takes time, Mike. Remember that.

Originally Posted by BMW_Matt

Takes time, Mike. Remember that.

yea definitely. The way I look at it is the cells are growing and we all know how god damn small cells are. Time to shovel some cashews down my throat.