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Health & Fitness
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Old 12-08-2012, 05:04 PM   #1
Master Po
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This guy seems legit

I hardly have time (actually motivation) to go to the gym.
I feel I'm not getting my money's worth.
This guy gives great tips on exercises that can easily be done at home, with no fancy equipment.
Any opinions?
http://www.youtube.com/user/sixpacks...?v=WECufItDCec
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Old 12-08-2012, 05:29 PM   #2
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Lol.

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Old 12-08-2012, 05:37 PM   #3
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all natty too
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Old 12-08-2012, 05:40 PM   #4
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Lol.

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If you're LOLing at him, you must have a better looking body.
Post pics.
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Old 12-08-2012, 09:32 PM   #5
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Rofl
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Old 12-08-2012, 11:34 PM   #6
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Btw dude. He basically did the most generic exercises you can, aside from half push-ups and half dips.
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Old 12-09-2012, 12:44 AM   #7
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What's going on with his right shin? It's bruised and deformed. Fighter perhaps? OR janky leg?
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Old 12-09-2012, 05:31 AM   #8
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If you're LOLing at him, you must have a better looking body.
Post pics.
He needs to learn about ROM.

Last edited by BMW_Matt; 12-09-2012 at 05:36 AM.
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Old 12-09-2012, 12:41 PM   #9
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Btw dude. He basically did the most generic exercises you can, aside from half push-ups and half dips.
You completely missed the point.
I'm not referring to his techniques.
BTW, he sells his own system, much like Insanity or P90X.
I'm not interested in that. I'm not a body builder.
Going to the gym for a 1 hour workout ends up costing me 2.5 hours, after shower and all.
I just want to stay in shape with the minimum effort as I go through a busy period in my life.

I was referring to his channel. He posts simple but effective exercises that one can do at home, with a chair, pillow, etc.
I was thinking in just using his series of simple exercises (one for each day), and drop my gym membership all together.

Dude, do you even lift?
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Old 12-09-2012, 01:07 PM   #10
M3Inline6
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Originally Posted by Master Po View Post
You completely missed the point.
I'm not referring to his techniques.
BTW, he sells his own system, much like Insanity or P90X.
I'm not interested in that. I'm not a body builder.
Going to the gym for a 1 hour workout ends up costing me 2.5 hours, after shower and all.
I just want to stay in shape with the minimum effort as I go through a busy period in my life.

I was referring to his channel. He posts simple but effective exercises that one can do at home, with a chair, pillow, etc.
I was thinking in just using his series of simple exercises (one for each day), and drop my gym membership all together.

Dude, do you even lift?
Here's the problem with systems like his....

....he doesn't look the way he does because of those "home exercises". His physique is an "I toss iron around" physique. If you think you're going to get significant gains from what he's doing in that video you're sadly mistaken. I guess that's the beauty of marketing.

You're looking for an easy way to a nice physique with minimal amount of work. There is no easy way!

Last edited by M3Inline6; 12-09-2012 at 01:08 PM.
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Old 12-09-2012, 02:08 PM   #11
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Here's the problem with systems like his....

....he doesn't look the way he does because of those "home exercises". His physique is an "I toss iron around" physique. If you think you're going to get significant gains from what he's doing in that video you're sadly mistaken. I guess that's the beauty of marketing.

You're looking for an easy way to a nice physique with minimal amount of work. There is no easy way!
Exactly. This guy doesn't look this way from push ups
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Old 12-09-2012, 02:43 PM   #12
M3Inline6
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Exactly. This guy doesn't look this way from push ups
We could leave him to his dream world though. He'll be posting in a year (...asking for advice) when he realizes that his body hasn't changed much.

Last edited by M3Inline6; 12-09-2012 at 02:45 PM.
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Old 12-09-2012, 03:00 PM   #13
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I'm drunk. This is the worst post in this forum in weeks.
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Old 12-10-2012, 12:31 AM   #14
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that shin
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Old 12-11-2012, 05:58 PM   #15
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Originally Posted by M3Inline6 View Post
Here's the problem with systems like his....

....he doesn't look the way he does because of those "home exercises". His physique is an "I toss iron around" physique. If you think you're going to get significant gains from what he's doing in that video you're sadly mistaken. I guess that's the beauty of marketing.

You're looking for an easy way to a nice physique with minimal amount of work. There is no easy way!
Exactly. It's like those AXE commercials. Girls don't just come running at you when you spray yourself with it. In fact, it ends up being quite the opposite.

Last edited by Silversixspeed; 12-11-2012 at 06:00 PM.
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Old 12-11-2012, 06:06 PM   #16
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guy is seriously an idiot. haha. his ROM is ridiculous

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Old 12-11-2012, 06:36 PM   #17
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guy is seriously an idiot. haha. his ROM is ridiculous


I can't even watch him. I got to 1:26 and just had to stop the video. The worst part about his marketing is that his physique sells the bullsh|t to people who don't know any better.

Last edited by M3Inline6; 12-11-2012 at 06:37 PM.
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Old 12-13-2012, 04:17 AM   #18
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He's pretty legit. I've watched some of his stuff and he puts out some good stuff.
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Old 12-13-2012, 09:48 AM   #19
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Old 12-13-2012, 10:02 AM   #20
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He's pretty legit. I've watched some of his stuff and he puts out some good stuff.
it's amazing that you can get a body like that from jumping around on the floor at home
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