E46 BMW Social Directory E46 FAQ 3-Series Discussion Forums BMW Photo Gallery BMW 3-Series Technical Information E46 Fanatics - The Ultimate BMW Resource BMW Vendors General E46 Forum The Tire Rack's Tire Wheel Forum Forced Induction Forum The Off-Topic The E46 BMW Showroom For Sale, For Trade or Wanting to Buy

Welcome to the E46Fanatics forums. E46Fanatics is the premiere website for BMW 3 series owners around the world with interactive forums, a geographical enthusiast directory, photo galleries, and technical information for BMW enthusiasts.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

Go Back   E46Fanatics > Everything Else > The Off-Topic > Health & Fitness

Health & Fitness
Discuss any topics related to heath and fitness here.

Reply
 
Thread Tools Search this Thread Rating: Thread Rating: 1 votes, 5.00 average.
Old 01-06-2013, 06:28 PM   #1001
Trashcan
Registered User
 
Join Date: Aug 2011
Location: Wisconsin
Posts: 668
My Ride: 2002 330ci
Tonights ingredients prepped. I rule this thread!

Sent from my DROID RAZR using Bimmer App
Attached Thumbnails
Click image for larger version

Name:	uploadfromtaptalk1357514872669.jpg
Views:	64
Size:	63.7 KB
ID:	484881  
Trashcan is offline   Reply With Quote
Old 01-06-2013, 08:47 PM   #1002
Trashcan
Registered User
 
Join Date: Aug 2011
Location: Wisconsin
Posts: 668
My Ride: 2002 330ci
A masterpiece of meat and vegetables.

Sent from my DROID RAZR using Bimmer App
Attached Thumbnails
Click image for larger version

Name:	uploadfromtaptalk1357523274523.jpg
Views:	60
Size:	73.6 KB
ID:	484922  
Trashcan is offline   Reply With Quote
Old 01-07-2013, 08:07 PM   #1003
DylloS
Registered User
 
Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Hell yea

Last edited by DylloS; 12-30-2013 at 09:46 AM.
DylloS is offline   Reply With Quote
Old 01-08-2013, 12:47 PM   #1004
Silversixspeed
Registered User
 
Join Date: Sep 2012
Location: Eden Prairie, MN
Posts: 85
My Ride: Too many to list
Oatmeal for breakfast, and a slice of toast.
Snacking on peanuts at work
Chicken breasts with some carrots made in the slow cooker overnight for lunch
Banana

Then will have chicken sandwhiches before the gym
Glass of chocolate milk after the gym

Last edited by Silversixspeed; 01-08-2013 at 12:48 PM.
Silversixspeed is offline   Reply With Quote
Old 01-08-2013, 12:49 PM   #1005
evolved
Registered User
 
Join Date: Dec 2007
Location: Saint Louis, MO
Posts: 820
My Ride: 2011 BMW 135i
Some yogurt for breakfast, along with wheaties w/ almond milk

couple tablespoons of PB as a snack

Leftover chipotle naked burrito (double meat, veggies, brown rice, black beans, salsa)
__________________

Present
2011 BMW 135i - BSM
Past
2006 Mazdaspeed 6 GT, 2000 BMW 323ci, 2003 Evolution VIII, 1995 Nissan 240sx w/ SR20DET

E46Sig
evolved is offline   Reply With Quote
Old 01-08-2013, 02:41 PM   #1006
dabears
Registered User
 
Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 223
My Ride: 2003 BMW M3
Quote:
Originally Posted by evolved View Post
Some yogurt for breakfast, along with wheaties w/ almond milk

couple tablespoons of PB as a snack

Leftover chipotle naked burrito (double meat, veggies, brown rice, black beans, salsa)
i had a homemade naked burrito for lunch... seasoned ground beef simmered with black bean salsa, mushrooms & onions then mixed with basmati rice, guacamole, cheese, and sour cream. delicious and packed with calories
__________________
dabears is offline   Reply With Quote
Old 01-08-2013, 07:40 PM   #1007
Trashcan
Registered User
 
Join Date: Aug 2011
Location: Wisconsin
Posts: 668
My Ride: 2002 330ci
Quote:
Originally Posted by DylloS View Post
Hell yea
mmmmmmmm.

That pizza doesn't look too bad either.
Trashcan is offline   Reply With Quote
Old 01-08-2013, 07:54 PM   #1008
Trashcan
Registered User
 
Join Date: Aug 2011
Location: Wisconsin
Posts: 668
My Ride: 2002 330ci
4 eggs over easy (no bread and no butter), a banana, a kiwi, a homemade granola/protein bar and a cup of yogurt for breakfast.
After the gym a protein shake and a little piece of pork tenderloin, a cup of yogurt, and a small scoop of homemade mashed potatoes for a little snack before work.
On my break now, just had about 2/3 lb. of pork tenderloin, about 1/3-1/2 lb of the homemade mashed potatoes (with skin) from baby red potatoes, and a cup of yogurt.

After work I'll probably have a sliced up cucumber with a little salt and pepper on it, a kiwi, a banana and a cup of yogurt for a snack before bed. Maybe even another one of the homemade granola/protein bars if I'm hungry still.

Even with all that food I feel like I'm not taking in enough calories. 1.5 mile+ run then around 1 1/2 hours a day at the gym before a 12-14 hour day at work (physical work with lots of movement). This new diet is making it difficult to take in all the energy I need easily.

Last edited by Trashcan; 01-08-2013 at 08:00 PM.
Trashcan is offline   Reply With Quote
Old 01-08-2013, 09:55 PM   #1009
Green_Shine
Registered User
 
Join Date: Apr 2006
Location: North
Posts: 373
My Ride: Back seat riding
Quote:
Originally Posted by DylloS View Post
Hell yea
Lol who took that pic and why are you in the garage/gym with brand new icy white socks
__________________
Green_Shine is offline   Reply With Quote
Old 01-08-2013, 10:33 PM   #1010
BMW_Matt
Registered User
 
Join Date: Jul 2008
Location: Maryland
Posts: 13,066
My Ride: Has AWD
Quote:
Originally Posted by DylloS View Post
Hell yea
I see your pizza and raise you a full box of Mac n cheese n 2 cans tuna, plus meatball sub

Mmmmm


I'm not bulking either
Attached Thumbnails
Click image for larger version

Name:	ImageUploadedByBimmerApp1357702339.862328.jpg
Views:	47
Size:	82.0 KB
ID:	485264  

Last edited by BMW_Matt; 01-08-2013 at 10:33 PM.
BMW_Matt is offline   Reply With Quote
Old 01-08-2013, 11:35 PM   #1011
BreakMyWallet
Registered User
 
Join Date: Oct 2005
Location: So Cal
Posts: 9,220
My Ride: B6 A4/ Mini Cooper S
Qdoba

Moving soon. Will start preparing my food a starting my cut
__________________
BreakMyWallet is offline   Reply With Quote
Old 01-09-2013, 09:28 AM   #1012
DylloS
Registered User
 
Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Quote:
Originally Posted by Green_Shine View Post
Lol who took that pic and why are you in the garage/gym with brand new icy white socks
My Planet fitness loving roommate. Walked into my room when I was about to unload on this thing and we got the idea to make a pizza night at sollyd's strength and conditioning lol. Those socks were pretty worn on the bottoms already, don't be misled haha.

Quote:
Originally Posted by BMW_Matt View Post
I see your pizza and raise you a full box of Mac n cheese n 2 cans tuna, plus meatball sub

Mmmmm


I'm not bulking either
looks great.
DylloS is offline   Reply With Quote
Old 01-09-2013, 09:34 AM   #1013
DylloS
Registered User
 
Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Last nights dinner
Beef stir fry with green and red peppers, onions, broccoli with a soy sauce, water, honey, ginger, garlic, and crushed red pepper sauce over brown rice

This was breakfast. A breaded piece of chicken with some bacon

Last edited by DylloS; 12-30-2013 at 09:46 AM.
DylloS is offline   Reply With Quote
Old 01-09-2013, 09:35 AM   #1014
'busa
Registered User
 
'busa's Avatar
 
Join Date: Jun 2005
Location: FL
Posts: 1,465
My Ride: E90 335i (sold)
A bit more info on that stir fry. The sauce looks good!
__________________
'busa is offline   Reply With Quote
Old 01-09-2013, 10:15 AM   #1015
DylloS
Registered User
 
Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Quote:
Originally Posted by 'busa View Post
A bit more info on that stir fry. The sauce looks good!
http://www.tasteofhome.com/Recipes/T...eef-Stir-Fry-2
DylloS is offline   Reply With Quote
Old 01-09-2013, 04:52 PM   #1016
'busa
Registered User
 
'busa's Avatar
 
Join Date: Jun 2005
Location: FL
Posts: 1,465
My Ride: E90 335i (sold)
Nice!
__________________
'busa is offline   Reply With Quote
Old 01-09-2013, 04:55 PM   #1017
DylloS
Registered User
 
Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Quote:
Originally Posted by 'busa View Post
Nice!
it's very good. I used ground ginger though. Not the fresh root. It has a nice asian flavor to it.
DylloS is offline   Reply With Quote
Old 01-09-2013, 08:26 PM   #1018
Trashcan
Registered User
 
Join Date: Aug 2011
Location: Wisconsin
Posts: 668
My Ride: 2002 330ci
Just finished dinner: 2 separate 1/2 pound bear burgers with hot pepper cheese crumbled on top, a large cucumber sliced and salt and peppered, a large baked potato, 2 plain hamburger buns, 2 cups of yogurt and a homemade granola/protein bar.

Breakfast was 3 eggs over easy, a protein bar, a banana, a kiwi, 2 cups of yogurt, a handful of fresh raspberries and a handful of strawberries.

Sent from my DROID RAZR using Bimmer App

Last edited by Trashcan; 01-09-2013 at 08:29 PM.
Trashcan is offline   Reply With Quote
Old 01-09-2013, 08:27 PM   #1019
Trashcan
Registered User
 
Join Date: Aug 2011
Location: Wisconsin
Posts: 668
My Ride: 2002 330ci
Quote:
Originally Posted by DylloS View Post
Last nights dinner
Beef stir fry with green and red peppers, onions, broccoli with a soy sauce, water, honey, ginger, garlic, and crushed red pepper sauce over brown rice

This was breakfast. A breaded piece of chicken with some bacon
I might try that recipe this weekend.

Sent from my DROID RAZR using Bimmer App
Trashcan is offline   Reply With Quote
Old 01-09-2013, 08:34 PM   #1020
DylloS
Registered User
 
Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Bacon pizza

Last edited by DylloS; 12-30-2013 at 09:46 AM.
DylloS is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Censor is ON





All times are GMT -5. The time now is 10:17 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
(c) 1999 - 2011 performanceIX Inc - privacy policy - terms of use