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Health & Fitness
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Old 01-16-2013, 09:52 PM   #1061
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how come you aren't eating fat?
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Old 01-16-2013, 11:16 PM   #1062
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Trying to stay healthy after horrible breakfast
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Old 01-16-2013, 11:24 PM   #1063
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Trying to stay healthy after horrible breakfast
nothing wrong with the fat on the steak! just don't eat 5 steaks in a day haha. saturated fat is perfectly healthy, lots disagree but I believe the evidence that it is
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Old 01-17-2013, 12:08 AM   #1064
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Next time
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Old 01-17-2013, 08:24 AM   #1065
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Good meals lately

Homemade Asian inspired sauce for steak and fries in coconut oil

Kielbasa brown rice in a cream of celery soup and water mix

Chicken bacon avocado quesadillas

Last edited by DylloS; 12-30-2013 at 08:46 AM.
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Old 01-17-2013, 01:46 PM   #1066
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Double meat burrito bowl from chipotle. Only charged me for 1 meat.

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Old 01-17-2013, 01:49 PM   #1067
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All that looks delicious, I make a similar homemade version of a burrito bowl... one of my staple foods for bodybuilding; jam packed with good calories.
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Old 01-17-2013, 01:56 PM   #1068
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All that looks delicious, I make a similar homemade version of a burrito bowl... one of my staple foods for bodybuilding; jam packed with good calories.
Very good and easy probably
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Old 01-17-2013, 02:05 PM   #1069
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brown 4lb taco beef, sautee mushrooms and onions, season with this http://allrecipes.com/recipe/taco-seasoning-i/

throw in couple jars of this



simmer to let flavours settle

throw in a bowl, mix in basmati rice, shredded marble cheese, guacamole, sour cream.

delicious, and you can eat 1500-2000 calories of it without getting sick
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Old 01-17-2013, 02:12 PM   #1070
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brown 4lb taco beef, sautee mushrooms and onions, season with this http://allrecipes.com/recipe/taco-seasoning-i/

throw in couple jars of this



simmer to let flavours settle

throw in a bowl, mix in basmati rice, shredded marble cheese, guacamole, sour cream.

delicious, and you can eat 1500-2000 calories of it without getting sick
This will be made soon. How many meals?

Last edited by DylloS; 01-17-2013 at 02:12 PM.
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Old 01-17-2013, 02:21 PM   #1071
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This will be made soon. How many meals?
With 4-4.5 lbs beef I make 3 cups of basmati rice (uncooked), a package of guacamole and small container of sour cream, plus a generous amount of cheese... and it makes just over three servings (each serving is 2000 calories) or six servings at 1000. Heats up great in the microwave too, I'm actually making this tonight.
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Old 01-17-2013, 02:25 PM   #1072
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With 4-4.5 lbs beef I make 3 cups of basmati rice (uncooked), a package of guacamole and small container of sour cream, plus a generous amount of cheese... and it makes just over three servings (each serving is 2000 calories) or six servings at 1000. Heats up great in the microwave too, I'm actually making this tonight.
pics pleaseee
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Old 01-17-2013, 03:36 PM   #1073
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A homemade chicken/rice bowl, chicken/veggie soup, and 10 slices of pizza in. I'm a machine!
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Old 01-17-2013, 08:30 PM   #1074
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Here you go solly. Made 3 servings of 1400 calories, 60g fat, 120g carbs, 100g protein. More importantly, it's ****ing delicious.
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Old 01-17-2013, 10:25 PM   #1075
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Here you go solly. Made 3 servings of 1400 calories, 60g fat, 120g carbs, 100g protein. More importantly, it's ****ing delicious.
Here's mine. Just beef brown rice and seasoning with salsa. I added guacamole to my bowl after it was done

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Old 01-17-2013, 10:41 PM   #1076
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looks great, took me awhile to finish mine
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Old 01-18-2013, 02:03 PM   #1077
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Worked 13 hours yesterday, then partied through the night (no food or sleep) then got home and had a banana and a cup of yogurt before my 2 hour, very high intensity workout. My stomach didn't mind, but my heart on the other hand didn't enjoy the activity much at all. (although i was still able to bench my lifetime best 1rm.[260] Wonder what i could have done with proper preparation?)

I'm out of pre prepared food and because of my strict diet (absolutely no "processed" food) and how busy i am, i won't be able to eat until late this evening... If I'm lucky...

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Old 01-21-2013, 11:36 AM   #1078
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So far for breakfast: 5 pieces of bacon, 4 scrambled eggs (..1 whole, 3 whites) with shredded chicken mixed in, and a 1/4 cup of oatmeal.
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Old 01-21-2013, 10:36 PM   #1079
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I demolished almost this entire monster pot of "chili" today on my break. 1.25 pounds hamburger, 1 pound (uncooked) medium shell noodles, 1.5 cups (uncooked, about 4-5 cups once cooked) white rice, 5 tomatoes, 1 large onion, 4 cloves of garlic, 1 can of beans, 1 jalapeno and 1 habenero.

Seasoned with salt, pepper, chili powder, cumin, red pepper flakes and garlic salt.

Picture is after i ate 5 bowls... Just couldn't stop eating it!

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Old 01-21-2013, 11:12 PM   #1080
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I demolished almost this entire monster pot of "chili" today on my break. 1.25 pounds hamburger, 1 pound (uncooked) medium shell noodles, 1.5 cups (uncooked, about 4-5 cups once cooked) white rice, 5 tomatoes, 1 large onion, 4 cloves of garlic, 1 can of beans, 1 jalapeno and 1 habenero.

Seasoned with salt, pepper, chili powder, cumin, red pepper flakes and garlic salt.

Picture is after i ate 5 bowls... Just couldn't stop eating it!

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looks delicious, I thought you weren't eating noodles etc though?
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