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Health & Fitness
Discuss any topics related to heath and fitness here. |
| View Poll Results: How Many Can You Do? | |||
| 1-5 |
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0 | 0% |
| 5-10 |
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0 | 0% |
| 10-15 |
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2 | 8.00% |
| 15-25 |
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4 | 16.00% |
| 25+ |
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19 | 76.00% |
| Voters: 25. You may not vote on this poll | |||
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#61 |
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#62 |
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#63 | ||
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Chillin'.....Killin'
Join Date: Dec 1969
Location: Just over the crest with a radar gun!
Posts: 1,757
My Ride: M3/848/128i
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Quote:
Quote:
Good job man!
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#64 | |
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Quote:
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#65 |
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Sometimes I get jealous seeing what you guys can do then I remember when I have parties and the beer muscles come out, people try ring dips and almost kill themselves. I can live with being well above average in the real world lol.
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#66 |
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The ring dips were sets of 10, as part of a larger workout. The standard dips were three sets (10/10/5.)
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#67 |
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#68 |
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Chillin'.....Killin'
Join Date: Dec 1969
Location: Just over the crest with a radar gun!
Posts: 1,757
My Ride: M3/848/128i
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I can't wait to see what you look like in a few months. Good numbers man!
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#69 | |
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Chillin'.....Killin'
Join Date: Dec 1969
Location: Just over the crest with a radar gun!
Posts: 1,757
My Ride: M3/848/128i
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Make sure it's the last thing you do in your workout. My 44 was after front squatting, military pressing, weighted dips, leg pressing, etc. etc. BMW_Matt on camera! Yes!
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Last edited by M3Inline6; 01-28-2013 at 11:34 AM. |
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#70 |
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#71 |
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Chillin'.....Killin'
Join Date: Dec 1969
Location: Just over the crest with a radar gun!
Posts: 1,757
My Ride: M3/848/128i
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Because I didn't do mine fresh, so your fresh number shouldn't be compared to my fatigued number (...I can probably do 60+ fresh based on that 44 fatigued ). Same as my pull-up video.
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Last edited by M3Inline6; 01-28-2013 at 11:51 AM. |
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#72 |
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#73 |
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Chillin'.....Killin'
Join Date: Dec 1969
Location: Just over the crest with a radar gun!
Posts: 1,757
My Ride: M3/848/128i
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Not necessarily (..you may not work out like me), I just want you to be fatigued in some way, shape or form.
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#74 |
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Sex? I could go run a few miles?
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#75 |
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Chillin'.....Killin'
Join Date: Dec 1969
Location: Just over the crest with a radar gun!
Posts: 1,757
My Ride: M3/848/128i
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#76 |
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Here's my dips.
No warm ups. Just ran out to do them before my 6pm workout Last edited by DylloS; 01-28-2013 at 03:40 PM. |
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#77 | |
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Chillin'.....Killin'
Join Date: Dec 1969
Location: Just over the crest with a radar gun!
Posts: 1,757
My Ride: M3/848/128i
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Quote:
33! Nice! I personally think that your body is a tad too far forward.....meaning you're off center. You could/will likely do more if you adjust your body position. I think I'm going to max out on ring dips too. Open gym at the local gymast camp is Thursday. I might even post some flips for you guys too.
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Last edited by M3Inline6; 01-28-2013 at 03:49 PM. |
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#78 |
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those look miserable
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#79 | |
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DK Jack Sparrow
Join Date: May 2004
Location: Isla de Muerta | DC/VA
Posts: 28,493
My Ride: 328Ci | Range Rover
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Quote:
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![]() Everything you need to know on muffler deletes : http://forum.e46fanatics.com/showthread.php?t=745244 Back Up Camera for E46 : http://www.youtube.com/watch?feature...&v=ckrDiAClGgM Muffler Delete on E46 : https://www.youtube.com/watch?v=ofYhRq0T3eI ![]() |
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#80 |
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Registered User
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Thanks guys. Did better than I expected.
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