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Health & Fitness
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Old 02-27-2013, 01:47 PM   #221
domcreates
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Here. The best of the best right? Cutler is a bit more straight up and down than the rest. But they rest are doing the arch haha




Last edited by domcreates; 02-27-2013 at 01:48 PM.
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Old 02-27-2013, 01:49 PM   #222
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Here. The best of the best right? Cutler is a bit more straight up and down than the rest. But they rest are doing the arch haha




Actually, NONE of those guys have rounded backs. Try again.
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Old 02-27-2013, 02:16 PM   #223
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First pic I was 14 weighing in at 110 pounds about 5'7 ....
Second I was 14 and a half around 120 pounds needs to gain weight for boxing 5'8
3rd I was 15 about I 130 5'11 needs to keep weight for boxing no bulking
4th last week 145 pounds and a little over 6 feet

Ill post some more in a month. My goal is 160 pounds by the time I'm 18 which is in August.
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Old 02-27-2013, 02:18 PM   #224
domcreates
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Don't know if you're joking or not. But I guess you could say they don't have rounded backs. But they are doing what i'm doing and are trying to suck in and kinda up while flexing. Look at their body position.

This is just what I see. If i'm wrong then i'm wrong haha

The reason I don't do this exact pose is because i'm trying to incorporate as many muscle groups in my one pose for a progress pic.

Abs, chest, bi's and traps

I'm tired of argueing though because I can't tell if you're serious or not Although I value your feedback I disagree with you on this point. I will continue to pose that way for my progress pics even if you and some others think it looks stupid
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Old 02-27-2013, 02:19 PM   #225
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Just take a normal picture and you won't have to hunch over to take one ever again. Problem solved
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Old 02-27-2013, 02:20 PM   #226
M3Inline6
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Just take a normal picture and you won't have to hunch over to take one ever again. Problem solved
^^This!


Quote:
Originally Posted by domcreates View Post
Don't know if you're joking or not. But I guess you could say they don't have rounded backs. But they are doing what i'm doing and are trying to suck in and kinda up while flexing. Look at their body position.

This is just what I see. If i'm wrong then i'm wrong haha

The reason I don't do this exact pose is because i'm trying to incorporate as many muscle groups in my one pose for a progress pic.

Abs, chest, bi's and traps

I'm tired of argueing though because I can't tell if you're serious or not Although I value your feedback I disagree with you on this point. I will continue to pose that way for my progress pics even if you and some others think it looks stupid

And you're free to disagree, but I'm not wrong.

P.S. Lean people don't have to "suck in". There's no point. "Sucking in" is the method used by an individual who is trying to make something appear that isn't easily visible (..or there at all).

Last edited by M3Inline6; 02-27-2013 at 02:26 PM. Reason: Auto-save 1361996790
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Old 02-27-2013, 02:42 PM   #227
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I let the air out for pics. sucking in is not what I'd recommend.
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Old 02-27-2013, 02:46 PM   #228
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I let the air out for pics. sucking in is not what I'd recommend.
Not sucking in air, just tightening abs is what I meant
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Old 02-27-2013, 02:51 PM   #229
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Not sucking in air, just tightening abs is what I meant
you're fine then
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Old 02-27-2013, 03:06 PM   #230
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Not sucking in air, just tightening abs is what I meant
Tightening abs doesn't require you to hunch over. Stand straight up, tighten abs. No back rounding required (..and your abs are actually flexed more efficiently if you stand straight anyways). Nonetheless, this dead horse has been beaten. You'll continue to do it how you do it. To each their own.


Next topic!

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Old 02-27-2013, 03:07 PM   #231
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Tightening abs doesn't require you to hunch over. Stand straight up, tighten abs. No back rounding required. Nonetheless, this dead horse has been beaten. You'll continue to do it how you do it.


Next topic!
I was just going to say that
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Old 02-27-2013, 04:14 PM   #232
domcreates
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Amen And once again I appreciate your feedback, I have changed many things in my workout life listening to you guys. I just don't want to change this one haha...................

but I might.. we'll see

Last edited by domcreates; 02-27-2013 at 07:38 PM.
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Old 03-18-2013, 08:32 PM   #233
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Leaning back up.

March 18 2013. 6'0 196lbs
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Old 03-20-2013, 07:58 PM   #234
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Snapped this picture march 10, 2013. Really starting to look forward to summer so i can break out the tank tops and go out swimming :cool:

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Old 03-20-2013, 08:42 PM   #235
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Snapped this picture march 10, 2013. Really starting to look forward to summer so i can break out the tank tops and go out swimming :cool:

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You seriously put your phone down your pants for that hahaha
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Old 03-21-2013, 01:31 PM   #236
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You seriously put your phone down your pants for that hahaha
Lol you never know what might happen if I'm bored and alone

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Old 03-21-2013, 01:50 PM   #237
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Lol you never know what might happen if I'm bored and alone

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Is prob do the same but as far as I know I can't set a timer to snap a pic with my phone
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Old 03-21-2013, 02:42 PM   #238
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Is prob do the same but as far as I know I can't set a timer to snap a pic with my phone
what do you think he used to press the capture button


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Old 03-21-2013, 03:15 PM   #239
Trashcan
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what do you think he used to press the capture button




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Old 08-02-2013, 12:23 PM   #240
Trashcan
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Re: The Before and After thread!!

Bump! Here's something to help you get the idea if the transformation I've made over the last 12 months. Keep working hard guys!
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