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Health & Fitness
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Old 04-24-2013, 02:23 AM   #1
J.DoubleU.O.
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J.DpubleU.O.'s (Jacob's) progress and advice welcome thread...

Thought I'd finally start my own. I'll add more info and workout progress, lift info etc in time. Just wanted to get this off the ground.

So...
February 24th...(sickeningly pathetic how much regression and atrophy after stopping for 9 months due to my back injury last summer):
Attachment 502058
Attachment 502060

And April 7th
Attachment 502061

On my way, but so much work to be done...


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Old 04-24-2013, 05:50 AM   #2
rover220
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That's one he'll of a transformation in quite a short time span, good job!

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Old 04-24-2013, 07:17 AM   #3
jmcdolej
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J.DpubleU.O.'s (Jacob's) progress and advice welcome thread...

I recall you posting these same pictures some time ago?


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Old 04-24-2013, 01:40 PM   #4
J.DoubleU.O.
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J.DpubleU.O.'s (Jacob's) progress and advice welcome thread...

Quote:
Originally Posted by jmcdolej View Post
I recall you posting these same pictures some time ago?


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The first two, yes. Right when I was starting up after 9 months off from the gym because of back and foot problems. The 3rd pic is from 2 weeks ago.


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Old 04-24-2013, 01:51 PM   #5
M3Inline6
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Awesome, awesome transformation for you man. Somebody has been paying attention. Well done!
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Old 04-26-2013, 12:50 AM   #6
J.DoubleU.O.
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J.DpubleU.O.'s (Jacob's) progress and advice welcome thread...

Thanks Steve, appreciate it. I heed a lot of your advice and knowledge from this board. I've got a lot of work to do and long way to go - but does it really ever stop - but I'm in for life.


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Old 04-26-2013, 12:59 AM   #7
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Well done.
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Old 04-26-2013, 01:02 AM   #8
M3Inline6
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J.DpubleU.O.'s (Jacob's) progress and advice welcome thread...

Quote:
Originally Posted by J.DoubleU.O. View Post
Thanks Steve, appreciate it. I heed a lot of your advice and knowledge from this board. I've got a lot of work to do and long way to go - but does it really ever stop - but I'm in for life.


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I/WE only have everybody's best interests in mind. It's a lifetime game. Welcome to the club!


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