Anyone ever heard of Arang Crush?
There's this new supplement, I think it's called Arang Crush... i was wondering if anyone here has ever heard of it or maybe used it? A friend of mine experienced noticeable gains in a short amount of time using this stuff. It's a powder and you take it only before you go to the gym and only on days you lift. You start sipping it slowly 30 minutes before you go to the gym so that it takes you 30 minutes to finish it and you finish it right as you are warming up at the gym. Anyways if anyone here has heard of it, what are the side effects and what exactly does it do? And is it safe?