pan frying foods. good or bad?

chogoten · 03-08-2006, 08:32 PM

so when i cook dinner, like tofu or something, is it unhealthy if i pan-fry the food with a teaspoon of olive oil?

MFarrZHP · 03-08-2006, 08:39 PM

Nah, olive oil is a good fat. As long as it's in moderation.

Edison@JleviSW · 03-08-2006, 09:03 PM

Not at all, I'm eating pan fried stir fry as we speak

Reno · 03-08-2006, 09:27 PM

Quote:

Originally Posted by BMWERKEN

Not at all, I'm eating pan fried stir fry as we speak

im just done with some chicken with olive oil

nam nam nam

03-08-2006, 08:32 PM	#1
chogoten Registered User Join Date: Dec 1969 Location: Maryland Posts: 95 My Ride: 325xi View My Garage	pan frying foods. good or bad? so when i cook dinner, like tofu or something, is it unhealthy if i pan-fry the food with a teaspoon of olive oil? __________________

03-08-2006, 08:39 PM	#2
MFarrZHP Registered User Join Date: Jun 2003 Location: Tampa, FL Posts: 1,211 My Ride: Has 6 speeds View My Garage	Nah, olive oil is a good fat. As long as it's in moderation. __________________

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03-08-2006, 09:03 PM	#3
Edison@JleviSW 1.888.JLEVISW Join Date: Apr 2002 Location: Santa Clara Posts: 28,337 My Ride: BMW Duh View My Garage	Not at all, I'm eating pan fried stir fry as we speak