Am I burning right through my "cheat meal"?

Alberto_jr · 09-10-2006, 10:53 PM

One question I have about my cheat meals. I have a cheat meal every 5 to 7 days. It's enough to keep me motivated on a healthier lifestyle. Withought a cheat meal here and there we would all go crazy.
Well my question is that when I cheat I really cheat hard. My last cheat meal I ate an entire large pizza with with a side order of bread sticks (12) a 2 liter of diet coke.
Now, is this bad for my heart? Is it too much fat and colories all at once? Also I notice that the next day I havent gained a single pound, why? Does it take my body a couple of days to process all the fat?

DylloS · 09-12-2006, 11:35 AM

how the hell did you consume all that lol.

I would say that is a bit much though

Alberto_jr · 09-13-2006, 03:57 PM

Quote:

Originally Posted by SollyD

how the hell did you consume all that lol.

I would say that is a bit much though

I guess because I have nothing but small meals so that I can eat every 2-3 hours. And the fact that I eat 4-5 meals a day. But on my cheat days I can really eat. But my concern is if it's bad for my heart? I eat nothing but greens, tuna, eggs and all of a sudden Im eating LARD, FAT, Tons of Calories and carbs. maybe so.

One last thing.
Im 6 feet 1inch tall. I now weigh 179 pounds. Im now trying to get the six pack...don't want to get big just cut and slim. Is 179 to low for my height?

CMT247 · 09-15-2006, 02:20 PM

thats a lot of food, the most I can kill on a single sit down when I cheat is a medium pizza or a 12" sub. just seems like you would get too full... how fast are you eating? giveyour body a little time to digest between pieces so you won't end up eating as much. at least you are pounding diet soda

09-10-2006, 10:53 PM	#1
Alberto_jr Registered User Join Date: Apr 2004 Location: San Diego - California Posts: 157 My Ride: e90 330i View My Garage	Am I burning right through my "cheat meal"? One question I have about my cheat meals. I have a cheat meal every 5 to 7 days. It's enough to keep me motivated on a healthier lifestyle. Withought a cheat meal here and there we would all go crazy. Well my question is that when I cheat I really cheat hard. My last cheat meal I ate an entire large pizza with with a side order of bread sticks (12) a 2 liter of diet coke. Now, is this bad for my heart? Is it too much fat and colories all at once? Also I notice that the next day I havent gained a single pound, why? Does it take my body a couple of days to process all the fat? __________________

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09-12-2006, 11:35 AM	#2
DylloS Registered User Join Date: Apr 2004 Location: NY Posts: 673 My Ride: nothing View My Garage	how the hell did you consume all that lol. I would say that is a bit much though

09-15-2006, 02:20 PM	#4
CMT247 Registered User Join Date: Sep 2006 Location: seattle Posts: 74 My Ride: 07 VW GTI View My Garage	thats a lot of food, the most I can kill on a single sit down when I cheat is a medium pizza or a 12" sub. just seems like you would get too full... how fast are you eating? giveyour body a little time to digest between pieces so you won't end up eating as much. at least you are pounding diet soda