Cereal

JC7727 · 09-12-2006, 01:32 PM

Anyone know of a good tasting, high protein, and healthy cereal, does it exist?

MFarrZHP · 09-12-2006, 02:03 PM

I just had a bowl of Grape nuts. Not really high protein, but 7g plus another 7g or so in the milk isn't bad.

Kashi Go Lean Crunch is pretty good too. Tastes like really really crunchy Honey Smacks, but not quite as good.

James330I · 09-12-2006, 02:14 PM

go for one with high fiber. cereal is not a good source of protein. Cereal + protein shake is what you need

s3sl · 09-12-2006, 02:17 PM

Kashi Go Lean. Good fiber + very decent amount of protein. Tastes good, too.
sL

amgdoc · 09-12-2006, 03:39 PM

Because of my college schedule, no time to sit down and eat. I am filling up a cup of Quaker Oats Original.

serving size: 1/2 cup
calories, 150
dietary fiber 4g
soluble 2g
insoluble 2g
Protein 5g

I generally have a cup, without milk. Less messy. With fat free milk, you get 9 more grams of protein/cup.

Edison@JleviSW · 09-12-2006, 06:38 PM

Kelloggs Special K Protein Plus. About as high protein as cereal gets. Kashi and Flax Plus also make good protein cereals, such as Go Lean Crunch.

325rider · 09-12-2006, 07:01 PM

this new oatmeal maple syrup cereal is good......anyone ever had it???

CAOSyAMOR · 09-12-2006, 07:02 PM

Quote:

Originally Posted by s3sl

Kashi Go Lean. Good fiber + very decent amount of protein. Tastes good, too.
sL

+1.. good stuff!

E92M · 09-13-2006, 05:52 PM

Sounds like Kashi is a winner!

Can't wait to try it,
-Chris

M3bluewater · 09-13-2006, 07:42 PM

Kashi go lean crunch, but my favorite is autumn wheat ( a kick ass version of frosted shredded wheats)

iLLM3 · 09-13-2006, 11:36 PM

Quote:

Originally Posted by Nick@Jlevi SW

Kelloggs Special K Protein Plus. About as high protein as cereal gets. Kashi and Flax Plus also make good protein cereals, such as Go Lean Crunch.

That one is good, i also switched it up to Cheerio's multi grain , taste's good and healthier then regular cheerio's!

CMT247 · 09-15-2006, 02:24 PM

whole grain cereals are good for you, not sure about high protein ones though, just check the label or have some eggs on the side

2001BMW330xi · 09-16-2006, 12:13 AM

Go Lean Crunch, FTW.

JC7727 · 09-17-2006, 11:56 PM

Quote:

Originally Posted by CMT247

whole grain cereals are good for you, not sure about high protein ones though, just check the label or have some eggs on the side

eggs

VAMZ · 10-08-2006, 03:51 PM

cinnamon toast crunch or coco puffs

09-12-2006, 01:32 PM	#1
JC7727 Registered User Join Date: Feb 2004 Location: E46Fanatics Posts: 1,246 My Ride: 01 330i View My Garage	Cereal Anyone know of a good tasting, high protein, and healthy cereal, does it exist? __________________ Sponsored by Jlevi StreetWerks FOR SALE: http://forum.e46fanatics.com/showthread.php?t=417026

09-12-2006, 02:03 PM	#2
MFarrZHP Registered User Join Date: Jun 2003 Location: Tampa, FL Posts: 1,211 My Ride: Has 6 speeds View My Garage	I just had a bowl of Grape nuts. Not really high protein, but 7g plus another 7g or so in the milk isn't bad. Kashi Go Lean Crunch is pretty good too. Tastes like really really crunchy Honey Smacks, but not quite as good. __________________

09-12-2006, 02:14 PM	#3
James330I Imported Redneck Join Date: Dec 1969 Location: Knoxville, TN Posts: 881 My Ride: BMW baby 330i 5spd View My Garage	go for one with high fiber. cereal is not a good source of protein. Cereal + protein shake is what you need __________________ ------------------------ 2001 Dinan 330I 5spd. 2011 Infiniti M37S

09-12-2006, 03:39 PM	#5
amgdoc Registered User Join Date: Jun 2005 Location: asdf Posts: 2 My Ride: asdf View My Garage	Because of my college schedule, no time to sit down and eat. I am filling up a cup of Quaker Oats Original. serving size: 1/2 cup calories, 150 dietary fiber 4g soluble 2g insoluble 2g Protein 5g I generally have a cup, without milk. Less messy. With fat free milk, you get 9 more grams of protein/cup. __________________

09-12-2006, 07:01 PM	#7
325rider Registered User Join Date: May 2005 Location: Tallahassee, FL Posts: 2,542 My Ride: an 03' 325i 5spd View My Garage	this new oatmeal maple syrup cereal is good......anyone ever had it??? __________________ Schrick 264/248 \| Ebay Headers \| AA dyno tune \| SSR GT2 18x9 \| 3.46 \| Full OEM Mtech 2

09-12-2006, 02:17 PM	#4
s3sl Registered User Join Date: Sep 2006 Location: NJ Posts: 14 My Ride: motor View My Garage	Kashi Go Lean. Good fiber + very decent amount of protein. Tastes good, too. sL

09-12-2006, 06:38 PM	#6
Edison@JleviSW 1.888.JLEVISW Join Date: Apr 2002 Location: Santa Clara Posts: 28,337 My Ride: BMW Duh View My Garage	Kelloggs Special K Protein Plus. About as high protein as cereal gets. Kashi and Flax Plus also make good protein cereals, such as Go Lean Crunch.

09-13-2006, 05:52 PM	#9
E92M Registered User Join Date: Nov 2004 Location: ATL / Boulder / SLC Posts: 3,370 My Ride: '08 M3 \| '03 R6 View My Garage	Sounds like Kashi is a winner! Can't wait to try it, -Chris __________________ >My Z4 3.0si vs Z4MC Review< Last edited by E92M; 09-13-2006 at 06:32 PM.

09-13-2006, 07:42 PM	#10
M3bluewater Registered User Join Date: Aug 2004 Location: NJ Posts: 50 My Ride: 95 M3 View My Garage	Kashi go lean crunch, but my favorite is autumn wheat ( a kick ass version of frosted shredded wheats)

09-15-2006, 02:24 PM	#12
CMT247 Registered User Join Date: Sep 2006 Location: seattle Posts: 74 My Ride: 07 VW GTI View My Garage	whole grain cereals are good for you, not sure about high protein ones though, just check the label or have some eggs on the side

09-16-2006, 12:13 AM	#13
2001BMW330xi revolt1112@msn.com Join Date: Oct 2003 Location: Detroit, MI Posts: 5,151 My Ride: Jeep View My Garage	Go Lean Crunch, FTW. __________________ -Ratnesh

10-08-2006, 03:51 PM	#15
VAMZ Registered User Join Date: Dec 2002 Location: Bay Area Posts: 381 My Ride: ///M3 View My Garage	cinnamon toast crunch or coco puffs

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