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Health & Fitness
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Old 10-02-2006, 09:02 PM   #1
bimmerbum46
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Arya's Great Transformation Thread

Ok guys, So im on my quest to get bigger and pack on a lil bit more weight. As of right now i weigh in at 130 pounds and i am 5'8 tall wiht a waist size of 29. i will have Pics documenting my progression over the months. I just today started taking Overdrive (creatine), glutamine and protein to help me with this. Your Advice And comments would be appreciated. First Pics Will be posted later tonight.
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Old 10-08-2006, 08:22 PM   #2
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Make sure you buy quality creatine. Also, if you want faster results, follow the loading procedures, although after 8 weeks, it all evens out. I would actually recommend the new advanced Cell-Tech creatine by Muscletech. If you're old enough, look into using 17HD (17 halo-methyl-dianadrone) which is the closest LEGAL thing to steroids that you can safely take. Then, take 6OXO to prevent any estrogen aromatization that could occur. You should also take some energy and recovery assisting supplements like 5-Tetra. Muslcetech has a great system that they use called Leukic and Gakic. All of this stuff is available at GNC. Also, make sure you take a multivitamin with plenty of B-complex vitamins among others. You need those B-complex vitamins to facilitate muscle production.

While all this stuff is at GNC, I would suggest you buy from www.dpsnutrition.com or else www.netrition.com They're about 20% cheaper than any retail store.
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Old 10-08-2006, 09:03 PM   #3
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all you need is to eat 5-8 times aday (every few hours), and drink protein 2-3 times aday.... and also go to gym 4-5times/week...
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Old 10-09-2006, 04:17 PM   #4
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Originally Posted by bimmerbum46 View Post
Ok guys, So im on my quest to get bigger and pack on a lil bit more weight. As of right now i weigh in at 130 pounds and i am 5'8 tall wiht a waist size of 29. i will have Pics documenting my progression over the months. I just today started taking Overdrive (creatine), glutamine and protein to help me with this. Your Advice And comments would be appreciated. First Pics Will be posted later tonight.

are you sure you're 5'8"? maybe it was the lighting that made you look shorter. lol jk.
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Old 10-09-2006, 09:29 PM   #5
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are you sure you're 5'8"? maybe it was the lighting that made you look shorter. lol jk.
haha, im pretty sure im 5'8


sorry i havent had any time to post any pics, but so far im seeing some good results.. My vline around my wais is starting to show more and my abs and pecs have become more developed. ill try and postpics sometime this week
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