This is how its done Arman: BEFORE / AFTER PICS (10/05-8/07) - Page 2

Ms_Kady · 08-27-2007, 10:47 PM

WOW!!

M3bluewater · 08-29-2007, 12:37 PM

thanks for the support guys, this sub forum rocks.

DylloS · 08-29-2007, 01:26 PM

Quote:

Originally Posted by M3bluewater

start a thread with your current diet / training program. some of us on here'll tear it up...

I know what to do for the most part I'm just too lazy to hit the grocery store. I think on my bday next month i'm gonna start all over and try and really change my diet.

kwlaznkid · 08-30-2007, 03:31 AM

TELL ME YOUR SECRET, i will follow every single word of advice you give me , i promise

jaewonder · 08-30-2007, 06:01 AM

Quote:

Originally Posted by kwlaznkid

TELL ME YOUR SECRET, i will follow every single word of advice you give me , i promise

Hey jon!

M3bluewater · 08-30-2007, 02:40 PM

Quote:

Originally Posted by kwlaznkid

TELL ME YOUR SECRET, i will follow every single word of advice you give me , i promise

what do you want to know? theres too many secrets that all work synergistally...

basically, good diet + intense training = progress. thats it.

VAMZ · 08-30-2007, 02:51 PM

consistancy.

M3bluewater · 08-30-2007, 02:55 PM

Quote:

Originally Posted by M3bluewater

what do you want to know? theres too many secrets that all work synergistally...

basically, good diet + intense training = progress. thats it.

sleep and squats too

iLLM3 · 08-31-2007, 12:10 PM

Such a sick transition man, now I should get my pic's up when I was at 356 lbs LOLLLLLLLLL!

DylloS · 08-31-2007, 04:00 PM

Quote:

Originally Posted by iLLM3

Such a sick transition man, now I should get my pic's up when I was at 356 lbs LOLLLLLLLLL!

damn man. what are you now? You must be so proud of yourself with a change that drastic.

I need to get back in to this sh1t man. I see people that are in good shape and I'm like wtf is wrong with me. I could be like that too. I weight like 170lbs and would love to be a solid 200

iLLM3 · 08-31-2007, 04:29 PM

Quote:

Originally Posted by SollyD

damn man. what are you now? You must be so proud of yourself with a change that drastic.

I need to get back in to this sh1t man. I see people that are in good shape and I'm like wtf is wrong with me. I could be like that too. I weight like 170lbs and would love to be a solid 200

237 now and fluctuating + or - hah.. But solid as fug!

08-29-2007, 12:37 PM	#22
M3bluewater Registered User Join Date: Aug 2004 Location: NJ Posts: 50 My Ride: 95 M3 View My Garage	thanks for the support guys, this sub forum rocks. __________________ Paul

08-30-2007, 03:31 AM	#24
kwlaznkid Registered User Join Date: Aug 2004 Location: Irvine/Fremont/San Diego, CA Posts: 6,941 My Ride: 335i/M3/CLK500 View My Garage	TELL ME YOUR SECRET, i will follow every single word of advice you give me , i promise __________________ Need angel eyes or any lighting stuff installed in OC? PM me, cheapest around, I promise BMW E92 328I BMW E46 M3 Mercedes Benz CLK500 BMW E92 335I (SOLD) Porsche 996 911 C2 (SOLD) BMW E46 325Ci (TOTALED)

08-31-2007, 12:10 PM	#29
iLLM3 Registered User Join Date: Jun 2004 Location: NYC Posts: 10,306 My Ride: Boosted M3 + G35 View My Garage	Such a sick transition man, now I should get my pic's up when I was at 356 lbs LOLLLLLLLLL! __________________ RUF R-GT2 07 E60 M5 01 996TT RWD/Stage 2+ turbo SOLD!! 03 G35 Nismo Daily 02 500+ HP SC M3 SOLD www.e46psi.com

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes	Rate This Thread
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode	Rate This Thread:

08-27-2007, 10:47 PM	#21
Ms_Kady Registered User Join Date: May 2005 Location: CA Posts: 4,752 My Ride: A car View My Garage	WOW!!

08-30-2007, 02:51 PM	#27
VAMZ Registered User Join Date: Dec 2002 Location: Bay Area Posts: 381 My Ride: ///M3 View My Garage	consistancy.