E46 BMW Social Directory E46 FAQ 3-Series Discussion Forums BMW Photo Gallery BMW 3-Series Technical Information E46 Fanatics - The Ultimate BMW Resource BMW Vendors General E46 Forum The Tire Rack's Tire Wheel Forum Forced Induction Forum The Off-Topic The E46 BMW Showroom For Sale, For Trade or Wanting to Buy

Welcome to the E46Fanatics forums. E46Fanatics is the premiere website for BMW 3 series owners around the world with interactive forums, a geographical enthusiast directory, photo galleries, and technical information for BMW enthusiasts.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

Go Back   E46Fanatics > Everything Else > The Off-Topic > Health & Fitness

Health & Fitness
Discuss any topics related to heath and fitness here.

Reply
 
Thread Tools Search this Thread Rate Thread Display Modes
Old 02-27-2006, 03:55 AM   #21
kasparov_ksa
Registered User
 
Join Date: Jul 2004
Location: Saudi Aarabia. MTL, QC.
Posts: 366
My Ride: white 330ci
Quote:
Originally Posted by bimmerchop
Whey protein, keep it simple and basic, nothing else is really needed
same here + multi vitamins
__________________
kasparov_ksa is offline   Reply With Quote
Old 03-05-2006, 10:56 AM   #22
RidinBimmerz
Registered User
 
RidinBimmerz's Avatar
 
Join Date: Feb 2005
Location: ATL/SW FL
Posts: 2,745
My Ride: Porsche 997 S
Quote:
Originally Posted by stevezor
iLLm3: gakic/leukic is ridiculously awesome. Too bad just those two alone is like 16 pills a serving and 80 bucks a bottle.
Try taking just Gakic. Then wash it down with CytoGainer after your workout. Works for me
__________________

997S X-51 Pack, PCCB, Full Cocoa leather and MUCH more
RidinBimmerz is offline   Reply With Quote
Old 03-05-2006, 03:11 PM   #23
Guest_1
Banned
 
Join Date: Jun 2002
Location: .
Posts: 58
My Ride: .
Multi-Vitamin. Maybe a protein powder post weight workout.

Besides that, everything else on the market provides pretty dismal results. Dont waste your money.

However if you are really lifting hard, a recovery supplement like glutamine can be beneficial.
Guest_1 is offline   Reply With Quote
Old 03-06-2006, 09:34 PM   #24
tK715
Registered User
 
Join Date: Nov 2004
Location: SF / LA
Posts: 1,103
My Ride: MUNI
Send a message via AIM to tK715
Quote:
Originally Posted by bimmerchop
Whey protein, keep it simple and basic, nothing else is really needed
werd
tK715 is offline   Reply With Quote
Old 03-11-2006, 08:29 AM   #25
Reno
Registered User
 
Join Date: Sep 2003
Location: infront of my PC
Posts: 3,377
My Ride: E46 doh!
none

i only take glucosamine from time to time cause of my joints

i really should start with some whey

(after 12 years its about time i think lol)
__________________
<- wifey :eek:

Quote:
Originally Posted by howie View Post
Why arent U answering the questions Mr.Quattro??
Quote:
Originally Posted by Hobbes View Post
Reno looks like Special Forces Jesus!
Reno is offline   Reply With Quote
Old 03-11-2006, 08:58 AM   #26
pakman3
Registered User
 
Join Date: Mar 2004
Location: FL
Posts: 279
My Ride: piece
Quote:
Originally Posted by bimmerchop
Whey protein, keep it simple and basic, nothing else is really needed

pakman3 is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Censor is ON





All times are GMT -5. The time now is 11:02 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
(c) 1999 - 2011 performanceIX Inc - privacy policy - terms of use