Natural Appetite Suppresants*

Ramone · 03-12-2006, 09:26 PM

Not amphetamines, but food, drinks or herbs that naturaly reduce your appetite. Do they exist ? I'm looking for something that doesn't have stimulant like side-effects and is completely legal...

Thanks

Edison@JleviSW · 03-12-2006, 10:01 PM

You don't want to suppress your appetite, you simply want to keep it in control with portions. This is best done with 4-6 meals a day, that way you won't experience insulin spikes or rises in blood sugar levels resulting in you being more tired and more hungry an hour or so after. Suppressing your appetite means you aren't eating frequently enough (difference between frequency and volume) and you will just slow down your metabolism.

calledig1tal · 03-13-2006, 04:53 PM

If you are serious, super hydrating is an awesome way to keep yourself from getting too hungry. you wont be comfortable or "full" by any means but it'll get the job done. ive gone thru days of fasting like this... (not a choice! simply pressed for time, with health being not top priority)

high fiber whole grain foods too maybe? im eating whole grain chex right now and its filling me up more than my previous meal of chicken, noodles, and rice.

L IS FOR LUSH · 03-14-2006, 03:32 PM

caffeine....green tea has a bunch plus the anti oxidants

03-12-2006, 09:26 PM	#1
Ramone Registered User Join Date: Feb 2005 Location: Dubai & Boston Posts: 1,469 My Ride: Black 996 Turbo View My Garage	Natural Appetite Suppresants* Not amphetamines, but food, drinks or herbs that naturaly reduce your appetite. Do they exist ? I'm looking for something that doesn't have stimulant like side-effects and is completely legal... Thanks __________________ Sick Cars in Dubai (Middle East) Pics of My 996 TT (Gunmetal/Black w/CF) Pics of My 996 TT (Black/Tan w/burrol wood) Pics of My M3 (Silver/Imola)

03-14-2006, 03:32 PM	#4
L IS FOR LUSH Registered User Join Date: Jun 2002 Location: MIAMI Posts: 549 My Ride: e92 View My Garage	caffeine....green tea has a bunch plus the anti oxidants __________________ new car..new sig coming soon!!

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03-12-2006, 10:01 PM	#2
Edison@JleviSW 1.888.JLEVISW Join Date: Apr 2002 Location: Santa Clara Posts: 28,337 My Ride: BMW Duh View My Garage	You don't want to suppress your appetite, you simply want to keep it in control with portions. This is best done with 4-6 meals a day, that way you won't experience insulin spikes or rises in blood sugar levels resulting in you being more tired and more hungry an hour or so after. Suppressing your appetite means you aren't eating frequently enough (difference between frequency and volume) and you will just slow down your metabolism.

03-13-2006, 04:53 PM	#3
calledig1tal Registered User Join Date: Feb 2005 Location: 808 Posts: 367 My Ride: 08 328i View My Garage	If you are serious, super hydrating is an awesome way to keep yourself from getting too hungry. you wont be comfortable or "full" by any means but it'll get the job done. ive gone thru days of fasting like this... (not a choice! simply pressed for time, with health being not top priority) high fiber whole grain foods too maybe? im eating whole grain chex right now and its filling me up more than my previous meal of chicken, noodles, and rice.