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Health & Fitness
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Old 09-10-2006, 10:53 PM   #1
Alberto_jr
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Join Date: Apr 2004
Location: San Diego - California
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Am I burning right through my "cheat meal"?

One question I have about my cheat meals. I have a cheat meal every 5 to 7 days. It's enough to keep me motivated on a healthier lifestyle. Withought a cheat meal here and there we would all go crazy.
Well my question is that when I cheat I really cheat hard. My last cheat meal I ate an entire large pizza with with a side order of bread sticks (12) a 2 liter of diet coke.
Now, is this bad for my heart? Is it too much fat and colories all at once? Also I notice that the next day I havent gained a single pound, why? Does it take my body a couple of days to process all the fat?
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Old 09-12-2006, 11:35 AM   #2
DylloS
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how the hell did you consume all that lol.

I would say that is a bit much though
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Old 09-13-2006, 03:57 PM   #3
Alberto_jr
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Quote:
Originally Posted by SollyD View Post
how the hell did you consume all that lol.

I would say that is a bit much though
I guess because I have nothing but small meals so that I can eat every 2-3 hours. And the fact that I eat 4-5 meals a day. But on my cheat days I can really eat. But my concern is if it's bad for my heart? I eat nothing but greens, tuna, eggs and all of a sudden Im eating LARD, FAT, Tons of Calories and carbs. maybe so.

One last thing.
Im 6 feet 1inch tall. I now weigh 179 pounds. Im now trying to get the six pack...don't want to get big just cut and slim. Is 179 to low for my height?
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Old 09-15-2006, 02:20 PM   #4
CMT247
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thats a lot of food, the most I can kill on a single sit down when I cheat is a medium pizza or a 12" sub. just seems like you would get too full... how fast are you eating? giveyour body a little time to digest between pieces so you won't end up eating as much. at least you are pounding diet soda
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