Official: What did you eat today? thread.

Breakfast before work : Homemade bacon mcmuffin... toasted portugese sweet bread with butter, 2 eggs, 8 strips thick cut bacon, 4 slices cheese, strawberry milk
Breakfast at work: Sausage and avocado omelet, tater tots, watermelon, bottled starbucks frappacino
Lunch - Fried chicken blt sandwich, 20 oz coke, fries, Rt. 66 Dill Pickle potato chips, onion rings with bbq sauce
Late afternoon snack - 2 beef teriyaki, egg roll, 3 crab rangoons, duck sauce, fried shrimp, more duck sauce, and boneless spare ribs
Dinner - 22oz cowboy cut ribeye with garlic butter mashed potatoes, one piece of broccoli, bottle of red wine
Healthy pre bed snack - 12 oreos broken in half, placed in a bowl, and poured 2 cups of skim milk in there, eat with spoon... definitely go with skim milk tho, whole milk has way too much fat in it.

Originally Posted by JJR4884

Breakfast before work : Homemade bacon mcmuffin... toasted portugese sweet bread with butter, 2 eggs, 8 strips thick cut bacon, 4 slices cheese, strawberry milk
Breakfast at work: Sausage and avocado omelet, tater tots, watermelon, bottled starbucks frappacino
Lunch - Fried chicken blt sandwich, 20 oz coke, fries, Rt. 66 Dill Pickle potato chips, onion rings with bbq sauce
Late afternoon snack - 2 beef teriyaki, egg roll, 3 crab rangoons, duck sauce, fried shrimp, more duck sauce, and boneless spare ribs
Dinner - 22oz cowboy cut ribeye with garlic butter mashed potatoes, one piece of broccoli, bottle of red wine
Healthy pre bed snack - 12 oreos broken in half, placed in a bowl, and poured 2 cups of skim milk in there, eat with spoon... definitely go with skim milk tho, whole milk has way too much fat in it.

you definitely should be fat as hell lol

Originally Posted by DylloS

you definitely should be fat as hell lol

no not really dude, i used skim milk

Originally Posted by JJR4884

no not really dude, i used skim milk

hahahaha

Originally Posted by dwass325

Traveling for work I assume?

Yup. Had a last minute arranged meeting with a client, needed some energy and food to hold me over. I have Altoids and water to cover that pepper breathe lol.

For you guys that like Shrimp: Use Zatarain Crab Boil and Tony's Creole Seasoning. Best damn shrimp ever.

Originally Posted by Green_Shine

For you guys that like Shrimp: Use Zatarain Crab Boil and Tony's Creole Seasoning. Best damn shrimp ever.

+1000 that's some salty goodness right there.

Originally Posted by Green_Shine

For you guys that like Shrimp: Use Zatarain Crab Boil and Tony's Creole Seasoning. Best damn shrimp ever.

I put that on my sweet potatoes that I fry in bacon grease every morning. Heaven on a plate.

<------ goes off to fry sweet potatoes in bacon grease.

brown rice

Typical canadian.

Originally Posted by vanessalane

brown rice

omg a chick post pics nowwwwww

Originally Posted by Green_Shine

Yup. Had a last minute arranged meeting with a client, needed some energy and food to hold me over. I have Altoids and water to cover that pepper breathe lol.

Whenever I travel for work, I'm always stocked up on beef jerky, cashews/almonds, and either 5 Hour Energy or the little bottles of RedLine.

Originally Posted by dwass325

Whenever I travel for work, I'm always stocked up on beef jerky, cashews/almonds, and either 5 Hour Energy or the little bottles of RedLine.

Cashews, jerky and 5hr mmmmmmm.

So what are some tips to eat healthy while traveling? Especially when driving and only options are fast food?

Originally Posted by 217Bimmer

So what are some tips to eat healthy while traveling? Especially when driving and only options are fast food?

Fast food is never an only option. If you must, Subway. I have used my iPhone and scouted Applebess and done a call ahead for some fiesta line chicken. Like posted above healthy nuts and jerky.

Originally Posted by Green_Shine

Fast food is never an only option. If you must, Subway. I have used my iPhone and scouted Applebess and done a call ahead for some fiesta line chicken. Like posted above healthy nuts and jerky.

I think that fiesta lime chicken is possibly the best item on the menu!


What I wish I didn't eat: Taco's from Jack in the Box.


But they are so good

2 servings of overnight oats....

1 cup oats
1.5 cups of lowfat milk
1 cup blueberries
1 serving of SF/FF chocolate fudge pudding mix
1.5 scoops of chocolate myusion



1 cup oats
1.5 cups of lowfat milk
1 cup blueberries
1 serving of SS/FF cheesecake pudding mix
1.5 scoops of C&C myofusion

so you just let the oats sit out overnight?

I've been meaning to try this, never really been an oatmeal fan....do you heat it up? I hate cold food

Originally Posted by 217Bimmer

So what are some tips to eat healthy while traveling? Especially when driving and only options are fast food?

I put a few scoops of Protein powder in a ziploc bag while travelling this weekend....just mix up a quick shake to hold you till you can find some decent food. (Hint: this only works if your wife doesn't buy a bag of gummi worms when you stop to buy gas......no man alive can resist gummi worms on a road trip)

Plus you CAN eat fast food in a pinch without all the fatty stuff...get a grillled chicken sandwich wiff no mayo and no fries, no soda