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Health & Fitness
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Old 01-29-2013, 10:50 PM   #1141
Darkside213
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Lunch: protein shake

Snack: banana

Dinner: ground turkey chili. So good
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"I didn't understand women when I was growing up. God rewarded me with three girls. That's how I came to the conclusion that God is not only female, but a teenager."
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Old 01-30-2013, 03:11 PM   #1142
Darkside213
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Breakfast:
Cheerios

Snack: Granola Bar

Lunch: Subway turkey melt

Dinner: Tikka Chicken Masala, jasmine rice and salad.
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Old 01-30-2013, 03:27 PM   #1143
DylloS
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today I had a greek yogurt

mixture of beef, beans, brown rice, cheese and taco seasoning

tuna melt on a whole wheat bagel
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Old 01-30-2013, 03:30 PM   #1144
evolved
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Oatmeal and a bowl of wheaties for breakfast

Couple tablespoons of natty PB as a snack

A wrap for lunch with chicken breast, brown rice, pesto, raw spinach, asiago cheese in a spinach tortilla.
+ a peanut butter cookie
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Old 01-30-2013, 03:33 PM   #1145
dabears
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about 1600 calories worth of spaghetti / extra lean meatsauce & meatballs for lunch
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Old 01-30-2013, 05:26 PM   #1146
domcreates
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heating up some chicken curry right now with the GF that we made a couple days ago
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Old 01-30-2013, 05:59 PM   #1147
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Two gigantic tacos, couple slices of pizza (will have more later), will have a chicken sandwich before the gym, and then a shake afterwards.
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Old 01-30-2013, 06:52 PM   #1148
DylloS
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About to tear this down

Last edited by DylloS; 12-05-2013 at 08:58 AM.
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Old 01-30-2013, 07:01 PM   #1149
M3Inline6
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I had a huge carne asada burrito, beans and rice for lunch. Back to the grind...
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Dude, you are massively gay for Capoeira. Yes I know this has been well established for quite some time.
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While not big, I bet it's firm and can grind the sh1t out of a crank.
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Old 01-30-2013, 07:48 PM   #1150
evolved
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About to tear this down
Something like that needs to get in my mouth because that looks delicious.
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Old 01-31-2013, 06:36 PM   #1151
Trashcan
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Eating like a champ. A whole chicken and a monster loaf of bread and a protein shake. I ate a little bit of the bread after my run earlier though.

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Old 01-31-2013, 06:42 PM   #1152
z00
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Lamb leg with veggies. Damn that was a meal.
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Old 01-31-2013, 08:37 PM   #1153
domcreates
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Not what I ate, but what I cooked. What I plan to eat soon

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Old 01-31-2013, 08:40 PM   #1154
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^nice.

Lunch:
Turkey/bacon sammich
Banana
Sun chips

Dinner:
Zuppa toscana
Chicken gnocchi soup
Salad
All from Olive Garden

Snack after gym tonight:
Protein shake
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Old 01-31-2013, 11:09 PM   #1155
Trashcan
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So far i took in about 3800 calories today. This week of bulking has gone great so far with good gains that don't seem like much fat, but i am starting to get a bit sick of eating. Not to mention the horrible noxious protein/egg cloud constantly hovering around me.

I'm going to try to bulk until late February, then cut back down to a work of art

Stay tuned...

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Old 01-31-2013, 11:12 PM   #1156
Trashcan
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Originally Posted by Darkside213 View Post
Dinner:
Zuppa toscana
Chicken gnocchi soup
Salad
All from Olive Garden

Snack after gym tonight:
Protein shake
Chicken gnocchi soup my favorite. The steak tuscano is a great main also. the olivE garden never disappoints.

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Old 01-31-2013, 11:15 PM   #1157
dabears
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Stirfry... Should feed me for a bit
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Old 02-01-2013, 08:49 PM   #1158
BreakMyWallet
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Qdoba. Starving. Perfect.
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Old 02-02-2013, 09:29 AM   #1159
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I had some chips & guacamole from chipotle yesterday with my normal clean lunch. Felt like a bloated cow
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I don't see what is ridiculous by robbing with a sword.A sword in one od the most lethal wepon !!!

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Old 02-02-2013, 09:45 AM   #1160
M3Inline6
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Qdoba. Starving. Perfect.
I had Qdoba a few days ago. Tasty!
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Sou Instrutor de Capoeira ate' morrer.

Quote:
Originally Posted by unionjack View Post
Dude, you are massively gay for Capoeira. Yes I know this has been well established for quite some time.
Quote:
Originally Posted by unionjack View Post
While not big, I bet it's firm and can grind the sh1t out of a crank.
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