The Official: Post a workout thread - Page 76

dwass325 · 12-23-2012, 09:25 AM

Quote:

Originally Posted by BreakMyWallet

Jesus. How close do you live to work?

Ill do a review in January. They were back ordered that's why she told me. But I'll definitely do one

1.5 miles, but I stopped into the Macy's on State Street about 2/3 of the way.

Edit: the wind was calm. If the wind is kicking, it can be 15-20* warmer but feel worse. I also wear a 550 fill parka, heavy pants, and boots in weather like this.

Looking forward to the shoe review. Nike and Adidas offering stuff like this is a huge change from the options out five years ago.

jmcdolej · 12-23-2012, 02:22 PM

I worked my arms so hard this morning I could not lift them to shave after.

dwass325 · 12-23-2012, 02:44 PM

Quote:

Originally Posted by jmcdolej

I worked my arms so hard this morning I could not lift them to shave after.

Sounds like you overworked your upper dorsimus. It's connected to the uvulus muscle.

jmcdolej · 12-23-2012, 02:47 PM

Quote:

Originally Posted by dwass325

Sounds like you overworked your upper dorsimus. It's connected to the uvulus muscle.

Sounds serious. No pain. Just exhausted. Dumbbell swings. Curls. Push-ups. Hspu. ...

BreakMyWallet · 12-23-2012, 03:52 PM

...I got the anchorman reference.

BMW_Matt · 12-23-2012, 07:41 PM

Quote:

Originally Posted by M3Inline6

Are you including the weight of the machine in your leg press figure? At my gym the machine weighs 118 lbs., so I add that to the amount of weight that I'm pressing.

Nope, just what I add on to it...

dwass325 · 12-23-2012, 10:14 PM

Quote:

Originally Posted by BMW_Matt

Nope, just what I add on to it...

I went to a friend's gym, loaded up like normal and thought I'd suddenly lost strength in my legs. The damn sled was 236lbs (not exaggerating).

BMW_Matt · 12-23-2012, 11:04 PM

Quote:

Originally Posted by dwass325

I went to a friend's gym, loaded up like normal and thought I'd suddenly lost strength in my legs. The damn sled was 236lbs (not exaggerating).

Damn! That's actually a heavy sled lol

BreakMyWallet · 12-23-2012, 11:13 PM

My night.

M3Inline6 · 12-24-2012, 03:57 AM

Quote:

Originally Posted by BMW_Matt

Nope, just what I add on to it...

Add that sled number bro!

DylloS · 12-24-2012, 11:45 AM

Did this today

BreakMyWallet · 12-24-2012, 11:54 AM

I think im gonna do that today solly. might change up a couple things

BreakMyWallet · 12-24-2012, 12:39 PM

Here we go solly! Ill post a time after.

DylloS · 12-24-2012, 01:53 PM

That's going to be rough

BreakMyWallet · 12-24-2012, 02:54 PM

33:50. Brutal!!!

DylloS · 12-24-2012, 03:11 PM

Quote:

Originally Posted by BreakMyWallet

33:50. Brutal!!!

Yea dude yours was much harder. My boy went first and I was like nooooo man. I didn't want to do it. He's a bigger guy. About 225 or so.

BreakMyWallet · 12-24-2012, 04:38 PM

I just tried to not stop during 5-1 every round. That was my strategy once I got to five it started to get really hard.

Sensi09 · 12-24-2012, 05:10 PM

Wow romaleos are $190!

Was about to ask about them, but no way I'd spend that much. Haven't spent that much on nikes since I use to get jordans back in the day.

ShootyzGruve · 12-24-2012, 05:29 PM

I met a nice-looking girl last weekend that was super into crossfit and exercise. She had a pretty killer body. I thought we really hit it off and we made tentative plans later in the week to get together. She ended up blowing me off yesterday so I turned my frustrations into a new time for Fran today. I did it in 5:34 which I was happy with, but really want to break 5:00. It was only the 2nd time I've done it, the first being 6:52. After that I had another pretty hard workout knowing I will not do shi* tomorrow.

BTW Solly and BreakmyWhip nice Christmas workouts!

/vent

EDIT: BreakMyWallet haha sorry man

BreakMyWallet · 12-24-2012, 05:49 PM

Haha. Nice job on a Fran time. I need to do one again in January when I'm in shape. I think if I kip I can get it under 3:20. But I don't kip.

Merry Christmas dude

12-23-2012, 02:22 PM	#1502
jmcdolej Registered User Join Date: Jun 2007 Location: Anderson, IN Posts: 565 My Ride: 328i-GONE ;( View My Garage	I worked my arms so hard this morning I could not lift them to shave after. __________________ http://forum.e46fanatics.com/showthr...670&highlight= The story of the "thing" in my sig!!!!!!

12-23-2012, 03:52 PM	#1505
BreakMyWallet Registered User Join Date: Oct 2005 Location: So Cal Posts: 9,103 My Ride: B6 A4 View My Garage	...I got the anchorman reference. __________________ Cleaning out my closet! JEREMY

12-23-2012, 11:13 PM	#1509
BreakMyWallet Registered User Join Date: Oct 2005 Location: So Cal Posts: 9,103 My Ride: B6 A4 View My Garage	My night. Attached Thumbnails __________________ Cleaning out my closet! JEREMY

12-24-2012, 11:45 AM	#1511
DylloS Registered User Join Date: Apr 2004 Location: NY Posts: 673 My Ride: nothing View My Garage	Did this today Attached Thumbnails

12-24-2012, 11:54 AM	#1512
BreakMyWallet Registered User Join Date: Oct 2005 Location: So Cal Posts: 9,103 My Ride: B6 A4 View My Garage	I think im gonna do that today solly. might change up a couple things __________________ Cleaning out my closet! JEREMY

12-24-2012, 12:39 PM	#1513
BreakMyWallet Registered User Join Date: Oct 2005 Location: So Cal Posts: 9,103 My Ride: B6 A4 View My Garage	Here we go solly! Ill post a time after. Attached Thumbnails __________________ Cleaning out my closet! JEREMY

12-24-2012, 01:53 PM	#1514
DylloS Registered User Join Date: Apr 2004 Location: NY Posts: 673 My Ride: nothing View My Garage	That's going to be rough

12-24-2012, 02:54 PM	#1515
BreakMyWallet Registered User Join Date: Oct 2005 Location: So Cal Posts: 9,103 My Ride: B6 A4 View My Garage	33:50. Brutal!!! __________________ Cleaning out my closet! JEREMY

12-24-2012, 04:38 PM	#1517
BreakMyWallet Registered User Join Date: Oct 2005 Location: So Cal Posts: 9,103 My Ride: B6 A4 View My Garage	I just tried to not stop during 5-1 every round. That was my strategy once I got to five it started to get really hard. __________________ Cleaning out my closet! JEREMY

12-24-2012, 05:10 PM	#1518
Sensi09 Registered User Join Date: Jul 2006 Location: So Cal Posts: 75 My Ride: __ View My Garage	Wow romaleos are $190! Was about to ask about them, but no way I'd spend that much. Haven't spent that much on nikes since I use to get jordans back in the day.

12-24-2012, 05:29 PM	#1519
ShootyzGruve Registered User Join Date: Dec 2011 Location: MA Posts: 134 My Ride: 2003 325i View My Garage	I met a nice-looking girl last weekend that was super into crossfit and exercise. She had a pretty killer body. I thought we really hit it off and we made tentative plans later in the week to get together. She ended up blowing me off yesterday so I turned my frustrations into a new time for Fran today. I did it in 5:34 which I was happy with, but really want to break 5:00. It was only the 2nd time I've done it, the first being 6:52. After that I had another pretty hard workout knowing I will not do shi* tomorrow. BTW Solly and BreakmyWhip nice Christmas workouts! /vent EDIT: BreakMyWallet haha sorry man Last edited by ShootyzGruve; 12-24-2012 at 05:40 PM.

12-24-2012, 05:49 PM	#1520
BreakMyWallet Registered User Join Date: Oct 2005 Location: So Cal Posts: 9,103 My Ride: B6 A4 View My Garage	Haha. Nice job on a Fran time. I need to do one again in January when I'm in shape. I think if I kip I can get it under 3:20. But I don't kip. Merry Christmas dude __________________ Cleaning out my closet! JEREMY

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